Holistic Health

Looking for a dining experience that goes beyond just food in Shanghai? Step into a world where cuisine meets performance, and every dish tells a story. At **Xu Yan (叙宴)**, dining becomes an immersive cultural journey — blending fine Chinese gastronomy with theatrical storytelling and stunning visuals. More than just a restaurant, Xu Yan is a multi-sensory dining experience where tradition, art, and modern creativity come together on one stage. **Time & Date:** Flexible booking (**1 day in advance**) **Location:** No. 40 Wenshui Road, Jing'an District, Shanghai, China (上海市静安区汶水路40号). **Access:** Metro Line 1, Wenshui Road Station (Exit 2). **Hours:** Lunch 11:50 AM - 2:00 PM; Dinner 6:50 PM - 9:00 PM. **Recommendations:** It is highly recommended to arrive 1–2 hours early if you have booked costume/makeup packages. **Activity Duration:** 3 hours **Shanghai Xuyan • Xu Dunhuang pricing:** ❤ Lunch: SVIP Seats: 598/person (same price for all sizes). VIP Seating: 498/person General Admission: 398/person ❤Dinner: SVIP Seats: 698/person (same price for all sizes). VIP Seating: 598/person General seating: 498/person. ❤ Attire: Makeup and hairstyle – 188/person, clothing – 100/person. ❤Child ticket: 1\. Height below 130 cm: 198/seat\. Options include VIP\+regular seating\. 2\. You must sit in the same area as an adult; you cannot be seated alone\. 3\. Child tickets do not include the option to select SVIP seating\. **What's included** * Meal * Performance * booking service fee * Transportation * All personal expenses and fees not mentioned in the inclusions.

Hosted by **Dasein Institute**, Join our daily online mindful practice program for timeless Chinese classical wisdom. ## Schedule (China Time) **Monday – Thursday: 20:00 – 20:30** Collective bilingual recitation of Confucian & Daoist classics, including *The Analects*, *Tao Te Ching* and other ancient Chinese scriptures. **Friday: 20:00 – 20:30** Guided reflection, group discussion and sharing on how to integrate ancient wisdom into daily life, achieve inner transformation, and consciously reshape your life path. ## Program Overview This is a structured daily practice circle from Monday to Friday, designed for global learners. Through consistent recitation, stillness practice, and weekly reflection, we anchor our mind in the present moment, absorb the essence of Eastern philosophy, and turn ancient teachings into tangible real-life changes. We explore both Confucian wisdom and Daoist philosophy, practice mindful presence, and build inner stability through short, daily half-hour sessions. No prior knowledge is required. All sessions are held fully online. ## Program Investment **Monthly Plan: $80 USD per month**; **Annual Plan: $800 USD per year** (Save $160 with yearly enrollment) The monthly fee grants you full access to all weekday daily recitations and Friday discussion sessions, as well as entry to our exclusive global community. ## What You Will Gain * Daily 30-minute mindful bilingual recitation (Mon-Thu) * Weekly guided group discussion & life application sharing (Friday) * Inner calm, focused awareness and mental stillness * Practical methods to apply classical wisdom into everyday life * Tangible inner transformation and conscious life reformation * Access to the private global like-minded community of Dasein Club All sessions run online, with no geographical limits. Seekers from all time zones are welcome to join.

dear all, We will move to Bailian Zhongshan BEFORE jing’an opens. Welcome to join us Please confirm with me first before you signed up My WeChat is ellenliu12345 60rmb for 2 hours , 6 people share a court 小伙伴们， 所以我们在静安开放之前将会在百联中环打，欢迎加入我们

**\*\*\*请勿通过Meetup联系我们。所有沟通必须通过微信进行\*\*\*** 一起吃饭 聊AI 如果有兴趣, 加我 **微信: GTcanada** 我有一个 **微信** AI 吃货群

▶️ What we do / 我们聊什么？ 我们不仅有AI活动 还有AI 茶话会 AI路演 还有复旦 大学创业 AI 项目展示 We meet to talk about AI and its impact on daily life and business（人工智能如何影响我们的生活和商业）. Instead of worrying about being replaced by AI，我们一起探索： How to benefit from AI, not be replaced by it （如何用好 AI，而不是被它取代） Fun side projects, startup ideas, and real use cases Tools, prompts, agents, automation… anything AI ▶️ Open, casual, for everyone / 轻松开放，欢迎所有人 2026.05.04 14:00-17:00 Anyone is welcome to: give a short talk or demo（欢迎闪电分享 / 小分享） share a story or idea about AI or just come, listen, and chat over coffee 无论你是开发者、创业者、学生、设计师、投资人，还是刚开始对 AI 好奇，这里都有适合你的位置。No prior AI background required. 🏠: 复旦科技园副楼一楼 📍Fudan science park ▶️location video guide： [https://maps.app.goo.gl/bmf1TkzZ45SUR2nX8](https://maps.app.goo.gl/bmf1TkzZ45SUR2nX8) 🎫：Early-bird: 35 RMB = 5$ 【set going before 】 normal 40 RMB = 6$ At the Door 50RMB = 7$【At the door buy 】 #公众号：说会英语 #视频号：说会英语 #小程序://互动吧/h1LX5oWSDmgO10v #小程序://微博/H1VOJN21MjI0Tjx #公众号：说会英语 #视频号：说会英语 #[小红书：说会英语](https://www.xiaohongshu.com/user/profile/5f2ccb430000000001000244) WeChat：17317121983 【Please be sure to add us to get the latest information】 Language Exchange - YouTube 🔴Facebook group: https://www.facebook.com/groups/languageexchangeshanghai 🔴Whatsapp group which you can join here: https://chat.whatsapp.com/BRscBnmLynICxeOQycSvWq 🇬🇧🇺🇸🇳🇱🇦🇷🇬🇭🇿🇦🇧🇩🇫🇯🇦🇪🇷🇺🇵🇦🇯🇲🇵🇪🇵🇷🇹🇷🇬🇷🇺🇦🇦🇿🇨🇳🇨🇳🇨🇳🇨🇳🇨🇳🇨🇳🇨🇳🇨🇳

http://photos4.meetupstatic.com/photos/event/6/2/2/2/600_423565122.jpeg Dramamoves.com is dedicated in providing personal service to individuals and entrepreneurs in the area of Contemporary Life , Design and Art. We hand pick the best product and import them from abroad . We hold events in our invitation venue which is just located behind Plaza 66. You are largely welcome to drop in our event or just come by to have a look. For reservation, Please call 021-62579568 to find out more ! or Wechat ID: DM_Hotline Talk to you soon ! http://photos4.meetupstatic.com/photos/event/7/3/a/c/600_423569612.jpeg

Embark on an enriching bike tour through the dynamic city of Shanghai, blending adventure, culture, and relaxation. This tour offers an immersive experience, showcasing the city's vibrant neighborhoods, historical sites, and hidden gems. Tour Highlights: Exclusive small tour group with up to 6 person Historical Landmarks and Modern Marvels: Begin in central Shanghai, cycling through a mix of colonial-era buildings and modern skyscrapers. Visit the Bund and admire the contrasting architectural styles. Bustling Markets and Serene Parks: Navigate lively markets and tranquil parks, experiencing both the city's vibrant street life and peaceful green spaces. Cultural Insights and Local Flavors: Explore the Former French Concession, with its tree-lined avenues and historic mansions. Learn about local customs and Shanghai’s art scene. Charming Coffee Break: Take a break at a quaint local café, savoring freshly brewed coffee and pastries. Enjoy a moment of relaxation and engage with fellow travelers. Hidden Gems and Scenic Routes: Discover lesser-known neighborhoods and scenic routes, including hidden temples and vibrant street art, revealing Shanghai’s authentic spirit. Tour Details: Price: 300RMB/Person Duration: Approximately 3 hours Difficulty Level: Easy (suitable for everybody) Inclusions: Professional guide, bike rental Flexibility: You can either choose to end the tour at the bund or back to meeting point What to Bring: Comfortable clothing, sunscreen, water bottle, camera Meeting Point: Central location in Shanghai (details provided upon booking) Contact: You can add me on wechat 13052007784 or call me directly with the same number to book your tour. Why Choose This Tour: Ideal for travelers seeking a unique, active way to explore Shanghai, this tour balances sightseeing, cultural immersion, and relaxation. Suitable for solo travelers, couples, and groups, it promises unforgettable memories and a deeper appreciation of Shanghai’s heritage and contemporary charm. Experience the magic of Shanghai on this captivating bike tour with a coffee break, discovering the city one pedal at a time.

We are delighted to introduce **Dasein Saturday Lunch Gathering**, born from our deep exploration of the sacred bond between food and spiritual practice. This is a weekly bilingual gathering for mindful connection, hosted in our private kitchen and exclusive lounge. Closed to the general public, each session is limited to just 15 seats to ensure an intimate atmosphere — and every plant-based meal is specially crafted by a **Michelin-starred chef**, blending nourishment with culinary artistry. Our guests are like-minded souls who pursue spiritual growth, inner awakening, and conscious living. Connection • Culture • Wellness • Awakening — these are our core values and shared purpose. ## Why Plant-Based? More people are moving away from animal products and embracing sustainable living—not as a passing trend, but as an inner awakening. Drawing on holistic wisdom from Dr. John Dingyi Young, Anthony William, Dr. Greger, Dr. Xu Jia, and the profound insights of *Man’s Higher Consciousness*, we journey from physical healing to expanded awareness. This is far more than “what we eat.” It is about honoring our bodies, respecting the planet, and cherishing the life in every bite. Our lunch gathering is a gateway: through mindful eating, we nourish the body, heal the soul, and awaken to a more conscious way of living. ## Event Details: **Time**: Saturday\, April 25 \| 12:00–14:00 **Location**: Kingboard Plaza, 269 Tongxie Road, Changning District, Shanghai **Language**: Bilingual (English & Chinese) **Fee**: No registration fee; minimum one plant-based set meal (¥158) order per person. **Capacity**: Limited to 15 guests **Register with Wechat：cizaiyingyu** Crafted by a Michelin-starred chef, this meal may well be the start of your new awakening.

We are delighted to introduce **Dasein Saturday Lunch Gathering**, born from our deep exploration of the sacred bond between food and spiritual practice. This is a weekly bilingual gathering for mindful connection, hosted in our private kitchen and exclusive lounge. Closed to the general public, each session is limited to just 15 seats to ensure an intimate atmosphere — and every plant-based meal is specially crafted by a **Michelin-starred chef**, blending nourishment with culinary artistry. Our guests are like-minded souls who pursue spiritual growth, inner awakening, and conscious living. Connection • Culture • Wellness • Awakening — these are our core values and shared purpose. ## Why Plant-Based? More people are moving away from animal products and embracing sustainable living—not as a passing trend, but as an inner awakening. Drawing on holistic wisdom from Dr. John Dingyi Young, Anthony William, Dr. Greger, Dr. Xu Jia, and the profound insights of *Man’s Higher Consciousness*, we journey from physical healing to expanded awareness. This is far more than “what we eat.” It is about honoring our bodies, respecting the planet, and cherishing the life in every bite. Our lunch gathering is a gateway: through mindful eating, we nourish the body, heal the soul, and awaken to a more conscious way of living. ## Event Details: **Time**: Saturday\, April 25 \| 12:00–14:00 **Location**: Kingboard Plaza, 269 Tongxie Road, Changning District, Shanghai **Language**: Bilingual (English & Chinese) **Fee**: No registration fee; minimum one plant-based set meal (¥158) order per person. **Capacity**: Limited to 15 guests **Register with Wechat：cizaiyingyu** Crafted by a Michelin-starred chef, this meal may well be the start of your new awakening.

Discover the healing power of Qigong — an ancient Chinese practice that harmonizes breath, movement, and meditation. 🌿 Whether you want to reduce stress, boost energy, or improve balance, our upcoming Qigong course offers a gentle yet powerful path to well-being. No experience needed. ✨ Every Tues (3-4.15pm) ✨ Led by certified instructor（20+ yrs of teaching Qigong） ✨ All levels welcome ✨️ Wear comfy clothes, flat shoes & bring water ✨️ Taught in English in a small international group Everyone Welcome! 🪷 Breathe. Flow. Thrive. 👉 Reserve your spot today (RSVP) *128rmb/2 classes (first time student only) 660rmb/6 classes (in 2 month) 990rmb/10 classes (in 3 month) 🎙IMPORTANT: After RSVP on Meetup，please kindly add Whatsapp or weChat to confirm with us 📲 (messaging in Meetup sometime not working)🙏 Whatsapp: +886-973056020 weChat: yuli18610056514 Tel: +86-15910926120 More info: [www.instagram.com/yuliqigong](https://www.instagram.com/yuliqigong) [www.facebook.com/yuliqigong](https://www.facebook.com/yuliqigong)

Step away from the noise of daily life and immerse yourself in a moment of creativity and calm. "Art & Presence" is more than just a watercolor class—it's a mindful creative experience in the heart of Shanghai. * 🎨 Guided watercolor techniques (no prior experience needed) * 🌿 A relaxed, welcoming atmosphere * 🧘 Prompts to help you paint with intention and awareness * 💬 Friendly conversation and creative community **What to Bring:** Just yourself and an open mind. **Course Details:** **Time:** Saturdays, 10:30 AM – 12:00 PM (1.5 hours per session) **Class Size:** Small class, maximum 8 students **Language:** English or French (with Chinese teaching assistant) **Location:** No. 269 Tongxie Road, Kingboard Square, Changning District, Shanghai (Nearest metro station is Line 2, Songhong Road, exit 5) **Course Fees：** * Single class: **450 RMB** (all materials included) * 10-class package: **4,000 RMB** (all materials included) **To Register:** Add WeChat: **cizaiyingyu** **Who Can Join:** * 🌟 Absolute beginners who want to experience the joy of watercolor for the first time * 🎨 Experienced painters who wish to deepen their technique and creative skills * 👥 Adults and teens (ages 12+) **What You Will Gain:** * A systematic, professional approach to watercolor * A deeper understanding of color, composition, and light * The ability to keep creating and improving over time * A focused, healing time you give yourself each week * New friends who share your love for art and life Come for the painting, stay for the presence. Let's create something beautiful together. 📍 **RSVP to reserve your spot!**

🚀Still stuck in the same patterns? The real reason isn’t what you think—and it’s not discipline. 💡Real, lasting change doesn’t begin with motivation—it begins beneath your conscious awareness. In this powerful session, Harald Bartisch reveals why so many people stay stuck in repetitive behaviors despite their best efforts to change. You’ll explore how unconscious patterns, emotional triggers, and identity shape your decisions—and how these hidden drivers keep you in familiar loops. Instead of forcing change through willpower, this session introduces a more natural, effective approach grounded in NLP and practical psychology. Whether you're a coach, leader, or someone committed to personal growth, you’ll gain tools to recognize, interrupt, and transform these patterns—creating deeper, more sustainable results for yourself and your clients. 🗓️Join us this Sunday, **May 10, 2026**, for “**Breaking the Loop: How Real Change Happens Beneath Conscious Awareness**” with **Harald Bartisch**, and discover how to create real, lasting transformation from within. 🎯 **Key Points / Takeaways for the Audience** ✅ Understand why change feels difficult—and why it’s not about lacking discipline ✅ Learn how to identify and break unconscious patterns that keep you stuck 🎯 Additional Key Points / Takeaways / Benefits ✅ Reframe change as a natural and achievable process ✅ Gain simple, practical tools for lasting transformation ✅ Support clients in moving beyond resistance more effectively ✅ Develop deeper awareness of how identity and emotions shape behavior ✅ Build confidence in guiding personal and professional change **🎤ABOUT THE SPEAKER🎤** Harald Bartisch is an experienced coach and consultant with over 30 years in engineering and industrial leadership, including 20+ years managing production companies and teams in China. Today, he brings that depth of real-world experience into coaching, helping individuals break unconscious patterns and create meaningful transformation. As an NLP Master Practitioner and ICF Coach, Harald is passionate about guiding people to reconnect with themselves and move forward with clarity and purpose. **CONTACT DETAILS** **Email**: harald.bartisch@bbasci.com **Wechat ID**: message3334 **Facebook**: https://www.facebook.com/harald.bartisch **Website**: https://www.bbasci.com ⏰**May 10, 2026 (Sunday), 1.5 Hour** 5:00 PM GMT+8 China/Indo/PH 7:00 PM GMT+10 Australia 5:00 AM GMT-4 New York 11:00 AM GMT+2 Barcelona 📌For first-time attendees please scan the QR code on the flyer or click the following link to register and become part of our enriching live discussion, all at no cost: https://adriancahill.agilecrm.com/forms/6002900926529536 📌Zoom Link: https://zoom.us/j/86301571361 Log-in: 86301571361 Password: #motivate 🔗 Secure your spot and register now!

Hosted by **Dasein Institute**, Join our daily online mindful practice program for timeless Chinese classical wisdom. ## Schedule (China Time) **Monday – Thursday: 20:00 – 20:30** Collective bilingual recitation of Confucian & Daoist classics, including *The Analects*, *Tao Te Ching* and other ancient Chinese scriptures. **Friday: 20:00 – 20:30** Guided reflection, group discussion and sharing on how to integrate ancient wisdom into daily life, achieve inner transformation, and consciously reshape your life path. ## Program Overview This is a structured daily practice circle from Monday to Friday, designed for global learners. Through consistent recitation, stillness practice, and weekly reflection, we anchor our mind in the present moment, absorb the essence of Eastern philosophy, and turn ancient teachings into tangible real-life changes. We explore both Confucian wisdom and Daoist philosophy, practice mindful presence, and build inner stability through short, daily half-hour sessions. No prior knowledge is required. All sessions are held fully online. ## Program Investment **Monthly Plan: $80 USD per month**; **Annual Plan: $800 USD per year** (Save $160 with yearly enrollment) The monthly fee grants you full access to all weekday daily recitations and Friday discussion sessions, as well as entry to our exclusive global community. ## What You Will Gain * Daily 30-minute mindful bilingual recitation (Mon-Thu) * Weekly guided group discussion & life application sharing (Friday) * Inner calm, focused awareness and mental stillness * Practical methods to apply classical wisdom into everyday life * Tangible inner transformation and conscious life reformation * Access to the private global like-minded community of Dasein Club All sessions run online, with no geographical limits. Seekers from all time zones are welcome to join.

**This is 1:1 call. After RSVP, someone from our team will contact you and send you calendly link for scheduling meeting** This is a free coaching session as a part of our promotional activity, created for individuals who are experiencing anxiety and want to regain a sense of inner balance and control 🌿 In this session, we will explore what anxiety means for you - what triggers it, how it shows up in your thoughts and body, and what keeps it active. You will be guided through a supportive conversation that helps you understand your inner processes more clearly, without judgment or pressure 🤝 The focus is not only on awareness, but also on practical steps. You will learn simple and effective techniques that can help you calm your mind, reduce tension, and respond differently in challenging moments. We will also look at how your patterns of thinking and emotional responses influence your experience, and how small shifts can create meaningful change over time 🔄 This is a safe space where you can openly share, feel heard, and begin building a more stable, grounded, and confident version of yourself 💬

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831

Join us at Unity of Columbus for our Weekly Reiki Share, a peaceful and uplifting gathering for connection, healing, and growth. A Reiki Share is a time where Reiki practitioners and students come together to give and receive healing energy in a supportive and welcoming environment. These sessions will be moderated by Columbus Unity Reiki. Reiki is a hands-on energy healing method from Japan that first came to the United States in 1938. Since then, it has grown in popularity and is now widely practiced throughout the West. All levels are welcome, and you do not need to be a practitioner at Unity of Columbus to attend. If you are a Reiki practitioner, a Reiki student, or simply interested in becoming a Reiki student, we warmly invite you to join us. Come practice your healing techniques, learn new approaches, receive healing energy, and connect with a like-minded community in a space of relaxation, renewal, and positive energy.

Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

From birth, human beings are learning. Before we are able to hold concrete memories, we are being shaped and impacted by everything about our lives and situations. From the point that we become capable of cognizant thought and memory, our lives could be summed up as a series of our responses to our circumstances, whether for good or for ill. Dr. Joe Dispenza sees a deep need for human beings to live *on purpose*. Rather than just living life in reaction mode, he challenges people to live intentionally, to seek to change the negative that we have encountered and to pursue the positive through purposeful steps in a different and healthy direction. His study and work seek to demonstrate the changes that can be made from the inside out. Join us as we take a look at new ways to grow at **6:30 pm,** **Tuesday, May 5, 2026, at True Food Kitchen, Easton Town Center, Columbus**. Get your tickets on [EventBrite](https://www.eventbrite.com/e/breaking-the-habit-of-being-yourself-columbus-ohio-tickets-1984662515008)! Connect with us on [Facebook](https://www.facebook.com/events/973088205892754)! Check out our updated website [LocalCA](https://localca.org/)!

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

Do toxic people weigh you down? Affect your happiness? How can having toxic relationships affect your Health? And moreover, how can you spot them before it’s too late? Attend this in-person meeting to find out how to spot these people and remove their negative emotions from your life. This event is hosted by The Dianetics and Scientology Life Improvement Center in Central Ohio.