Holistic Health

Everyone will meet behind the main bar by the ping pong table. Come join us for a fun time out at Fast Eddie’s restaurant and full bar. We’ll play games, enjoy drink specials and make some new friends as well. They have pool, darts, ping pong, cornhole, board games, card games and more! Feel free to bring your friends with you and we’ll see you there!
Disclaimer: The host of this event and meetup are not liable for any injuries, loss of funds, or any type of unfortunate event that happens to any attendees/participants of the meetup.

Bring your violin and join us for a practice session. Let's meet on the second level at Whole Foods in the Domain. All levels welcome. See you there!

Everyone will meet behind the main bar by the ping pong table. Come join us for a fun time out at Fast Eddie’s restaurant and full bar. We’ll play games, enjoy drink specials and make some new friends as well. They have pool, darts, ping pong, cornhole, board games, card games and more! Feel free to bring your friends with you and we’ll see you there! Disclaimer: The host of this event and meetup are not liable for any injuries, loss of funds, or any type of unfortunate event that happens to any attendees/participants of the meetup.

We will meet this Monday starting at 6:00pm, in the Tranquility Room at Casa de Luz Village, 1701 Toomey Rd, Austin, 78704. Serving is free. We appreciate your service! Try to come at the beginning (6:00pm) and stay for the whole session (until about 8:30 or 9pm), if you can; this creates continuity and cohesiveness for the people constellating and for the group as a whole. But we appreciate you coming for whatever part you can. 🙏🏼 For more information: familyconstellationsaustin@gmail.com

Everyone will meet behind the main bar by the ping pong table. Come join us for a fun night out at Fast Eddie’s restaurant and full bar. We’ll play games, enjoy drink specials and make some new friends as well. They have pool, darts, ping pong, cornhole, board games, card games and more! Feel free to bring someone with you and we’ll see you there! Disclaimer: The host of this event and meetup are not liable for any injuries, loss of funds, or any type of unfortunate event that happens to any attendees/participants of the meetup.

**HYBRID Meeting**: https://us06web.zoom.us/j/83823702894 https://www.mara-international.org/online-meetings 💊 **Medication-Assisted Recovery Anonymous (MARA)** Join us on **Mondays and Thursdays from 10:00 – 11:00 AM** at **Communities for Recovery**. MARA offers a safe, inclusive space for individuals using medication as part of their recovery journey. Connect with peers, share experiences, and find support without judgment — all pathways to recovery are respected and celebrated. #MARA #AllPathwaysToRecovery #PeerSupport #CommunitiesForRecovery

Start your weekday strong. This morning meetup is for people who want consistency, accountability, and good company while doing their own workout. No group programming, no coaching. Just show up, train, stay motivated, and support each other. Strength, cardio, mobility, or skill work — whatever fits your goals. **Important Note** Participation requires an active Anytime Fitness membership for this location (or a valid multi-location pass). We cannot provide access to the gym. **Who It’s For** • Preparing for hikes or outdoor trips • Building a steady morning routine • Prefer independent workouts with community around **Location** Anytime Fitness 5290 N A.W. Grimes Blvd, Round Rock, TX 78665 Google Maps: https://maps.app.goo.gl/oEzp2osVFzHvGy9L7 **Schedule** 4:00 AM — Arrive, warm up 4:15–5:45 AM — Individual workouts (optional shared circuits) 5:45–6:00 AM — Cooldown and quick check-in Stay the entire time or come for what you can. Consistency matters more than duration. **Bring** • Water and workout gear • Your workout plan (optional) **Expectations** • Update your RSVP if your plans change • Be on time when possible • Respect the gym environment and other members • Aim for steady attendance — habit is the goal A friendly, low-pressure way to start the day strong, build discipline, and train alongside others without needing a structured class.

**Please join us for our next workshop to \*\*Activate Your Body’s Natural Healing Abilities & Elevate Your Well-Being\*\*** **Join us for a transformational self-healing experience that blends four powerful modalities to relieve stress, release emotional blockages, and elevate your energy. This event is designed to help you reconnect with your body's innate wisdom, recharge your cells, and expand your consciousness.** **When: Sunday, April 26th from 3:00pm - 5:00pm** **Location:** **Flow Wellness ATX** 12401 Hymeadow Dr #1B Austin, TX 78750 **Cost: $65/per person** Registration link: [https://l.bttr.to/8O8Zv](https://l.bttr.to/8O8Zv) ✨ What to Expect: \*\* **Guided Somatic Breathwork** – Tap into the power of your breath to release stuck energy, reduce stress, and activate deep self-healing. Breathwork is a powerful tool for emotional release, clarity, and self-discovery. \*\* **Reiki Energy Healing** – Experience the gentle yet powerful energy of Reiki to clear blockages, balance your energy centers, and restore harmony within. Reiki helps realign your energy and promote deep relaxation. \*\* **Sound Healing Journey** – Allow the vibrations of crystal singing bowls to calm your nervous system, release tension, and elevate your consciousness through frequency. \*\* **Spinal Flow** – A mini session of this powerful hands-on healing technique helps restore energy flow, ease physical discomfort, and reconnect you to the body's innate ability to heal and thrive. \*\* Why Attend? This experience is perfect for those seeking: ✅ Deep relaxation & stress relief ✅ Release from emotional & energetic blockages ✅ Mental clarity & resilience ✅ Physical rejuvenation & increased vitality ✅ A deeper connection with Self & the body's innate healing ability \*\* Limited spots available! Reserve your space and embark on a journey of self-discovery, renewal, and deep healing. If you have any questions, feel free to reach out at 512-843-2168. We can't wait to hold space for your transformation! ✨ Your Hosts: Holly Bentley, [https://breathe-flow-heal.com/](https://breathe-flow-heal.com/) Belinda Morris, [https://soundhealingofaustin.com/](https://soundhealingofaustin.com/)

**UPDATE + info about the walk** Check here for updates in the event of potential bad weather, or if I have to cancel due to a personal issue. Basically, if it's not snowing, raining heavily and without lightening/thunder, we're probably still on. But always make your choice based on your needs and preferences. * It's great to RSVP so we know if you may be on your way. **Peaceful, healing, mostly silent walk in Walnut Creek Park near Parmer and N Lamar.** The opportunity is to slow down and connect with the generous residents of this amazing forest, and discover greater kindness, space and open curiosity within. **\* Current schedule** is 7AM Tuesdays and Saturdays. Check this page for cancellations.
I don’t create separate events currently as that’s too expensive. **\* Meet at Walnut Creek Park, 12138 N. Lamar Blvd · Austin,** on the paved trailhead off the first parking lot as your driving into the park from Parmer on Willow Wild. **\* Look for me:** I'm 5'7", have glasses, often carry a wooden cane, and have white hair that's either being its wild self or pulled up/back in some sort of twist. **\* Inclement weather policy:** If the forecast includes active or likely lightening or heavy downpour, then stay safe at home. I'll update this page in those instances. **\* All levels of walkers are welcome.** The pace tends towards easy rather than speedy, and always accommodates whoever joins and the energy of the moment. **\* Mobility:** We spend most of our time on paved trails, and occasionally walk on generally smooth dirt trails. If you use a walker or need to bring a stroller, bring it on! We'll happily make it work. These walks are free, and I very much appreciate contributions if you feel so moved. Zelle 3233213061 Venmo @lvp-432; last4 3061 Binoculars, sketchbooks and cameras are welcome. Stopping for photos or to make a note on my phone is just part of it, for me. As is the energy healing that just flows in forests. Additionally as a Reiki practitioner, I'm in constant energy exchange with the forest throughout our walks. This healing energy is available to any who want it, and you can internally choose to accept that energy, or not. \* Over time, I'll be adding related reading suggestions and other supporting information of interest about Reiki, forests and how they communicate, how the terpenes help our human bodies, etc. **Indemnity and Hold Harmless Notification** As a participant, you agree that, by participating in these walks, it is assumed that you have read and agreed de facto to the following: \* Reiki is not a medical treatment, and cannot replace any medical treatment or my doctor's recommendations. \* You are fully responsible for your own well-being and indemnify and hold harmless the event organizer and other group members. \* Minors must be accompanied by a responsible adult who assumes full responsibility for the minor and also indemnifies and holds harmless the event organizer and other group members. \* Unaccompanied minors will not be allowed to participate in these events. Valid ID may be required as proof of age. \* You understand that this is an outdoors event, and as a participant you may experience exertion and environmental factors such as heat, rain, wind, cold, etc. You may also encounter uneven surfaces, wasps, ants, low-hanging branches, animals including dogs owned by other walkers not part of our group, and other hazards. By participating in the event, you accept these and other risks consistent with the setting and environment and thereby indemnify and hold the event organizer and other participants harmless. \* You understand that, by participating, it is assumed that you have read and agreed to these Indemnification and Hold Harmless clauses. P.S. Right now we meet only at Walnut Creek Park, the Lamar/Parmer trailheads. If you have suggestions of other Austin-area parks to enjoy and support, let the organizer know.

**Please join us for our next workshop to \*\*Activate Your Body’s Natural Healing Abilities & Elevate Your Well-Being\*\*** **Join us for a transformational self-healing experience that blends four powerful modalities to relieve stress, release emotional blockages, and elevate your energy. This event is designed to help you reconnect with your body's innate wisdom, recharge your cells, and expand your consciousness.** **When: Sunday, April 26th from 3:00pm - 5:00pm** **Location:** **Flow Wellness ATX** 12401 Hymeadow Dr #1B Austin, TX 78750 **Cost: $65/per person** Registration link: [https://l.bttr.to/8O8Zv](https://l.bttr.to/8O8Zv) ✨ What to Expect: \*\* **Guided Somatic Breathwork** – Tap into the power of your breath to release stuck energy, reduce stress, and activate deep self-healing. Breathwork is a powerful tool for emotional release, clarity, and self-discovery. \*\* **Reiki Energy Healing** – Experience the gentle yet powerful energy of Reiki to clear blockages, balance your energy centers, and restore harmony within. Reiki helps realign your energy and promote deep relaxation. \*\* **Sound Healing Journey** – Allow the vibrations of crystal singing bowls to calm your nervous system, release tension, and elevate your consciousness through frequency. \*\* **Spinal Flow** – A mini session of this powerful hands-on healing technique helps restore energy flow, ease physical discomfort, and reconnect you to the body's innate ability to heal and thrive. \*\* Why Attend? This experience is perfect for those seeking: ✅ Deep relaxation & stress relief ✅ Release from emotional & energetic blockages ✅ Mental clarity & resilience ✅ Physical rejuvenation & increased vitality ✅ A deeper connection with Self & the body's innate healing ability \*\* Limited spots available! Reserve your space and embark on a journey of self-discovery, renewal, and deep healing. If you have any questions, feel free to reach out at 512-843-2168. We can't wait to hold space for your transformation! ✨ Your Hosts: Holly Bentley, [https://breathe-flow-heal.com/](https://breathe-flow-heal.com/) Belinda Morris, [https://soundhealingofaustin.com/](https://soundhealingofaustin.com/)

## You’re holding a lot. This is where you learn how to support yourself, too. ## A down-to-earth Reiki Level 1 and 2 training for women who are ready to feel calmer, clearer, and more at home in their bodies — without needing to escape their real life to do it. ## ([slots and discounts available for Reiki 2 attunements and taking the class as a refresher available on the official website registration page](https://dailyreikiaustin.com/reiki-1-and-2-class-intensive/)) You don’t need to be more disciplined. You don’t need a perfect routine. You need something that actually helps when your body is overwhelmed, your mind won’t slow down, and everyone seems to need something from you. Reiki gives you a way to reset, release, reconnect, and refill your bucket — anytime you need it. ## **What You’ll Learn** In this Reiki 1 & 2 course, you’ll learn how to: * Calm your nervous system in real time (not just in theory) * Release emotional buildup without overthinking it * Support your body through stress, fatigue, and overwhelm * Use Reiki for yourself, your family, and your everyday life * Work with energy in a way that feels grounded and natural * Send healing across distance (especially helpful for busy lives) * Strengthen your intuition without second-guessing yourself ## **What Makes This Different** This isn’t about being “spiritual enough” or getting everything right. This is: * Practical, easy-to-understand teaching * Real-life application (not just what happens in class) * A calm, supportive space where you can actually receive, too * Permission to slow down and reconnect with yourself ## **This Is For You If…** * You’re tired of feeling “on” all the time * You carry a lot — mentally, emotionally, physically * You want tools that actually help you feel better * You’re curious about energy and intuition, but want it grounded * You’re ready to take care of yourself without guilt ## **What You’ll Leave With** * Reiki 1 & 2 attunements * Hands-on experience and confidence using Reiki * Tools you can use immediately in your daily life * A deeper sense of calm, clarity, and connection [Get more details, and discounts or Register Here ](https://dailyreikiaustin.com/reiki-1-and-2-class-intensive/)

Get Details, and Book at [https://dailyreikiaustin.com/reiki-1-and-2-class-intensive/](https://dailyreikiaustin.com/reiki-1-and-2-class-intensive/) ## A down-to-earth Reiki Level 1 and 2 training for women who are ready to feel calmer, clearer, and more at home in their bodies — without needing to escape their real life to do it. (Details and discounts for Reiki 2 attunement only or taking the class as a refresher course on my website at the link above) You don’t need to be more disciplined. You don’t need a perfect routine. You need something that actually helps when your body is overwhelmed, your mind won’t slow down, and everyone seems to need something from you. Reiki gives you a way to reset, release, reconnect, and refill your bucket — anytime you need it. ## 🌸 **What You’ll Learn** In this Reiki 1 & 2 course, you’ll learn how to: * Calm your nervous system in real time (not just in theory) * Release emotional buildup without overthinking it * Support your body through stress, fatigue, and overwhelm * Use Reiki for yourself, your family, and your everyday life * Work with energy in a way that feels grounded and natural * Send healing across distance (especially helpful for busy lives) * Strengthen your intuition without second-guessing yourself *** ## 💖 **What Makes This Different** This isn’t about being “spiritual enough” or getting everything right. This is: * Practical, easy-to-understand teaching * Real-life application (not just what happens in class) * A calm, supportive space where you can actually receive, too * Permission to slow down and reconnect with yourself *** ## 🌿 **This Is For You If…** * You’re tired of feeling “on” all the time * You carry a lot — mentally, emotionally, physically * You want tools that actually help you feel better * You’re curious about energy and intuition, but want it grounded * You’re ready to take care of yourself without guilt *** ## ✨ **What You’ll Leave With** * Reiki 1 & 2 attunements * Hands-on experience and confidence using Reiki * Tools you can use immediately in your daily life * A deeper sense of calm, clarity, and connection Get Details, and Register:[https://dailyreikiaustin.com/reiki-1-and-2-class-intensive/](https://dailyreikiaustin.com/reiki-1-and-2-class-intensive/)

**Please join us for our next workshop to \*\*Activate Your Body’s Natural Healing Abilities & Elevate Your Well-Being\*\*** **Join us for a transformational self-healing experience that blends four powerful modalities to relieve stress, release emotional blockages, and elevate your energy. This event is designed to help you reconnect with your body's innate wisdom, recharge your cells, and expand your consciousness.** **When: Sunday, April 26th from 3:00pm - 5:00pm** **Location:** **Flow Wellness ATX** 12401 Hymeadow Dr #1B Austin, TX 78750 **Cost: $65/per person** Registration link: [https://l.bttr.to/8O8Zv](https://l.bttr.to/8O8Zv) ✨ What to Expect: \*\* **Guided Somatic Breathwork** – Tap into the power of your breath to release stuck energy, reduce stress, and activate deep self-healing. Breathwork is a powerful tool for emotional release, clarity, and self-discovery. \*\* **Reiki Energy Healing** – Experience the gentle yet powerful energy of Reiki to clear blockages, balance your energy centers, and restore harmony within. Reiki helps realign your energy and promote deep relaxation. \*\* **Sound Healing Journey** – Allow the vibrations of crystal singing bowls to calm your nervous system, release tension, and elevate your consciousness through frequency. \*\* **Spinal Flow** – A mini session of this powerful hands-on healing technique helps restore energy flow, ease physical discomfort, and reconnect you to the body's innate ability to heal and thrive. \*\* Why Attend? This experience is perfect for those seeking: ✅ Deep relaxation & stress relief ✅ Release from emotional & energetic blockages ✅ Mental clarity & resilience ✅ Physical rejuvenation & increased vitality ✅ A deeper connection with Self & the body's innate healing ability \*\* Limited spots available! Reserve your space and embark on a journey of self-discovery, renewal, and deep healing. If you have any questions, feel free to reach out at 512-843-2168. We can't wait to hold space for your transformation! ✨ Your Hosts: Holly Bentley, [https://breathe-flow-heal.com/](https://breathe-flow-heal.com/) Belinda Morris, [https://soundhealingofaustin.com/](https://soundhealingofaustin.com/)

***Over 52% of the world soil is degraded and scientists warn we may have only a few decades of fertile soil left. As Sadhguru shares, soil is a living system—and when it degrades, our food, health, and future are at risk.*** https://www.youtube.com/watch?v=hyT-6qiubd0 🚶‍♂️🌎***This Earth Day, Join the Walk for Children-2026 Save Soil Walkathon here in Austin and help raise awareness about soil for the future of our children!*** Every step you take helps: ✔️ 1. Raise awareness in your communities about protecting and restoring soil. ✔️ 2. Supports sustainable food systems. ✔️ 3. Helps secure our children’s future. 📅 Date: Sunday, April 26, 2026 📍 Location: Champion Park 3830 Brushy Creek Road Cedar Park, TX 78613 ⏰ Time: 7:30am - 10:00am 👉 Register here: https://www.eventbrite.com/e/walk-for-children-2026-save-soil-walkathon-in-austin-tx-registration-1985883072729?aff=oddtdtcreator 👉🏼***Free and Open to All.*** Share this message and bring your neighbors, friends & family along to celebrate our planet! Let’s make it happen!

Join us for an afternoon of peace, relaxation, & healing. This FREE Spring Open House is a beautiful way to step into sacred community by enjoying nourishing food, heartfelt connection, and complimentary sessions. We will be offering FREE mini services: Wax Scryings, Intuitive Readings, Somatic Healing, Soul Embodiment Light Activations, Reiki & Multidimensional Energy Healing, Channeled Card Messages, Vibrational Sound Healing, Healing Infrared Dome Sauna, Chakra & Meridian Healing & Energy Body Clearing & Activation, Psychic Readings, Meditation, Wellness Coaching, & more! Time slots will be available first come, first serve. Optional RSVP to Caitlynn at: [kalik.wellnesswithin@gmail.com] We will also be offering ongoing group talks and activities in our group room. Dr. Ryan Brown, Metaphysician & Transformational Trainer will be speaking at 3pm! This is a perfect opportunity to meet each practitioner & receive an introduction to the many different healing modalities we offer. Spiritual & Wholistic gifts and Gift Certificates & Packages will be available to purchase. They make a great gift for yourself or as a holiday gift of self-care for your friends and family. Mini Service Offerings: Ammatara: Wax Scryings, Intuitive Readings, Somatic Healing, & Soul Embodiment Light Activations Caitlynn: Energy Healing & Channeled Card Messages Ellen: Vibrational Sound Healing Team Member: Healing Infrared Dome Sauna Group Room Talks/Demos: Session 1 \| Intro to Center & Practitioners with Ammatara Session 2 \| Soulbits Circle with Caitlynn Session 3 \| Alternative Medicine with Dr\. Carlos Session 3 \| Group Sound Healing with Ellen Session 4 \| Somatic Healing\, Releasing & Return to Love with Ammatara Session 5 \| Frequency Shifting with Dr\. Ryan Brown Hosted by The Center for New Life Practitioners 6797 N. High Street Suite 333 Worthington Ohio 43085 \*Entrance up the orange ramp to right of building and to 3rd floor\*

Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

Walk for Children - 2026 Save Soil Walkathon in Columbus 🌍 Over 52% of the world soil is degraded and scientists warn we may have only a few decades of fertile soil left. As Sadhguru shares, soil is a living system—and when it degrades, our food, health, and future are at risk. https://www.youtube.com/watch?v=hyT-6qiubd0 🚶‍♂️🌎This Earth Day, Join the Walk for Children-2026 SaveSoil 5K Walkathon here in Columbus and help raise awareness about soil for the future of our children! Every step you take helps: ✔️ 1. Raise awareness in your communities about protecting and restoring soil. ✔️ 2. Supports sustainable food systems. ✔️ 3. Helps secure our children’s future. 📅 Date: April 26, 2026 📍 Location: Scioto Audubon Metro Park Check-in address 400 W Whittier St, Columbus, OH 43215 ⏰ Time: 8:30 a.m. check-in event starts at 9:30 a.m. 👉 Register here: https://www.eventbrite.com/e/walk-for-children-2026-save-soil-walkathon-in-columbus-registration-1986596534713?aff=oddtdtcreator 👉🏼Free and Open to All. Share this message and bring your neighbours, friends & family along to celebrate our planet! Let’s make it happen!

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.

**Hosted by Unity of Columbus \| Facilitated by Carisa Holmes\, EFT Practitioner** Join us for a powerful and uplifting workshop where you’ll be introduced to **Emotional Freedom Techniques (EFT), also known as tapping**—a simple, effective method that helps release stress, calm the mind, and restore emotional balance. In today’s fast-paced world, many of us carry tension, anxiety, and emotional blocks that impact our well-being. This interactive session will guide you through practical techniques you can use anytime to create a sense of peace and clarity.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.