Women's Hiking

We are starting a series of track sessions with Ruth and Victoria as a part of training for the upcoming Oberelbe race in Dresden. Starting from March, 4, we’ll gather at the Track of Volkspark Rehberge at 18:30 for a group training. Meeting point - the Track of Volkspark Rehberge https://maps.app.goo.gl/ryhaXFxb3v9JJzyr8?g_st=ic The last track session will take place on April, 22. Afterwards we‘ll have drinks or dinner if we feel like it. Don’t worry if you are new! Joining track sessions is a great chance to start 😉 Take care and see you soon ❤️ P.S. ‼️️ Please cancel your participation if you can’t show up, even if it’s at short notice so that we don’t wait for you. Thanks! ‼️

Join our Women’s Circle at "Das Kabbalah Centre" in Berlin, hosted by Rachel Wende. Language: English. This event is open for new and current students. Amount: EUR 05.00 - 15.00 Living a purpose-driven life is something we all strive for. Such a life promises that we are using our talents, sharing of ourselves, and working towards goals that are fulfilling and inspiring. Staying on the path requires daily effort and yet, with all the responsibilities that we have as women, sometimes that purpose-driven life seems like a worthy goal for sometime after we’ve fulfilled the needs of our partners, children, and jobs. Join us for an intimate women’s circle as we share insights and tools for how to revitalize our search for our purpose. Learn how to get out of patterns and routines that keep us from making the changes we deeply desire. Our path to fulfillment lies within each of us; we only need to tease it out. The Kabbalah Centre Berlin Hauptstraße 27 Entrance E / 1 Floor 10827 Berlin

Let's run! Our run takes about 1 hour depending on the route and group. Feel free to meet us along the way, just drop something in the comments and we'll wait for you. Our pace is typically 5:30 to 6:00 min/km. We use a variation of this [Route](https://www.komoot.com/tour/2732798543?ref=aso&share_token=aXVmX5lCo50qTJ7FreHN8b1RnApJMafPX4xUG5rXW49cso0BL8maybe) that allows for people to drop out at 5k when we pass the starting point again. Even if nobody signs up here there will usually be regulars at the start, just drop by! Please try to arrive on time! Message me if you want to join the Whatsapp group for coordinating. We do NOT have a place to store your bag(s)/clothes.

Join the Minotaurs Men's Basketball Team on Wednesday at 8pm at an indoor basketball court in Neukolln. We currently have two teams, one in Bezirkliga and one in FBL. We are looking for new players to add to the teams so come by to play together and meet. Please send a message to the event organizer if you are interested in coming.

**The Stammtisch will be at “FLAX”** in Prenzlauer Berg. We don't have an agenda for this event. Instead, it's just an opportunity to meet other members in a nice social atmosphere, and to take a mid-week break. We try to watch out for new people, but if no one greets you, please just ask someone. We're quite a large group, so usually make up most of the people at the Bar. Don't be shy, we're a friendly group! This event repeats every two weeks.

"No half-thruths, just naked minds” Welcome to the comedy show where you can see unfiltered comedians speak their thruth since almolst 5 years! Their topics can range from their last sexual encounter to why they hate chickens and how to win a fight with a chesse sandwich. So expect any kind of material from clean to the very dark. Each comedian will have between 5-10 minutes to make you laugh. The show is located in the cozy Agata Bar on Weichselstraße 55 in Neukölln - open for all of those who appreciate cozy nights and a fine selection of drinks and good mood. The space is limited, so the early bird catches the worm - get a reservation for your own good! Doors: 19:30 Show: 20:00 Get your free reservation now & pay what you want for the show! *Reservations are only kept until 20:15, so please arrive before that for assured seating.

THERAPEUTISCH ❤︎ Asana Basics THERAPEUTISCHES YOGA mit monatlichen Fokus: JANUAR ❤︎ Asana Basics FEBRUAR ❤︎ unteren Rücken MÄRZ ❤︎ Schulter, Nacken, oberer Rücken APRIL ❤︎ Schulter + Asana Basics MAI ❤︎ unteren Rücken ... REFERENZEN 'Ich wollte Dir/ Euch auch nochmal für die tollen Stunden danken! Ich habe Skoliose und ein Myofasziales Schmerzsyndrom in der linken Schulter und kann mir (seitdem ich bei euch Yoga praktiziere) den Gang zum Physiotherapeuten sparen! Das hat seit einigen Monaten wirklich mein Leben verändert und dadurch habe ich auch weniger Schmerzen/ Stressrelease - danke dafür! <3 Liebe Grüße, Sophia'

Welcome to the Women's Basketball Berlin Meetup group for all basketball enthusiasts! Whether you're a seasoned player or a beginner looking to improve your skills, this group is the perfect place to connect with like-minded women who share a passion for the game. Join us for friendly games where you can hone your basketball skills, make new friends, and have a great time on and off the court. Looking for a fun, casual game of basketball? Join our women’s pick-up games every two weeks at the outdoor courts on Krausenstr. 🏀 All skill levels welcome – we play for fun 🚫 No scorekeeping, just play. 🌈 For women and FLINTA only. 🪙 Gold coin donation. If it rains, we cancel, because the court gets slippery Come shoot some hoops, bring your ball, meet new people, and enjoy the game! See you on the court! To join our whatsapp group, you can use the QR code [here](https://www.meetup.com/womens-and-flinta-outdoor-pick-up-basketball/photos/35924085/533625233/) Location: **40 Krausenstraße, 10117 berlin** **G95X+XR Berlin, Germany** **What to bring:** 🏀 A ball if you have one 💦 water bottle ☀️ sunscream 🧢 hat 👟 running shoes Try to wear dark or light colours so we can play teams!

2 EURO DONATION FEE PER PERSON IS REQUIRED (on site, in cash), to pay back the Meetup subscription fees and support my Events. READ THE DESCRIPTION WITH THE INFO (IMPORTANT). WHATSAPP LINK BELOW 📳​ We take the RE1 train that arrives to Götz at 10,50 🚉😀: https://maps.app.goo.gl/c46xqArPdU4Fjtzx9 The train stops in several Berlin stations, as well as in Potsdam. I attach to the images screenshots that show the stations with the time 🚉⏱️ FYI: I get on the train in Werder Havel Once we reach Götz, we start our Hike, following this path: [https://www.komoot.com/tour/2175122193](https://www.komoot.com/tour/2175122193) Along our route there is a splendid panoramic tower 🗼 (see image attached). Bring your own food🍔 and drinks🥤. Route distance: 15 kms Pace: about 14 minutes per km (know by experience with my events) Breaks: 2 (about 1/3 and 2/3 of the way through) The Hike will end reaching the station of Groß Kreuz 🙂 In Groß Kreuz one train per hour is available to come back to Berlin (minute 15 of each hour). We can spontaneously decide to stay together longer at the end, going to some bakery close to Groß Kreuz station 🥐 ☕🥐 ☕ Of course it depends how we are synchronized with the next train. People can decide if stay longer together or shorter, taking the first available train to come back. Everyone is free 🙂🙂🙂 I do not provide a "personal support" for people who do not take the indicated train. You are responsible to check for the weather and decide if come or not. Thanks for understanding. If you have to contact me, make it via Whatsapp, not here on Meetup. WHATSAPP COMMUNITY 💬 to find each other (join it, we use this group to find and synchronize us, as well as post photos) [https://docs.google.com/document/d/157uLVXObKt1a4NqqvPa09NJW-050YBwHLW-7DbOD8R8/](https://docs.google.com/document/d/157uLVXObKt1a4NqqvPa09NJW-050YBwHLW-7DbOD8R8/)

**🫵 Du bist neu in der Stadt, steckst gerade in einer neuen Lebensphase oder hast einfach Lust, neue Frauen kennenzulernen und echte Freundschaften aufzubauen?** Perfekt, dann lauf mit uns gemeinsam am Sonntag durch den Tiergarten. Das Treffen ist für alle, die Lust haben, mal wieder rauszukommen, sich zu bewegen und ganz unkompliziert ins Gespräch zu kommen. Die Atmosphäre ist locker, die Gruppe bewusst klein gehalten und viele kommen allein. Es geht nicht um Tempo oder Leistung, sondern einfach darum, gemeinsam eine Runde zu drehen, sich auszutauschen und eine schöne Zeit draußen zu verbringen. Nach dem Spaziergang besteht die Möglichkeit, noch gemeinsam in ein Café zu gehen und den Tag bei Kaffee und Kuchen ausklingen zu lassen — natürlich ganz entspannt und optional. Women only. Kleine Gruppe. *Wichtig:* **Alle kommen alleine.** Du musst also keinerlei Scheu haben, allein zu erscheinen. Genau dafür ist dieses Format da: damit aus fremden Frauen ganz unkompliziert neue Bekanntschaften und vielleicht sogar echte Freundschaften entstehen können. Ich organisiere die Treffen persönlich und achte darauf, dass eine angenehme, offene und wertschätzende Atmosphäre entsteht, in der man sich leicht wohlfühlen kann. Ich freue mich auf DICH!🌸 Liebe Grüße Joana Zusammenfassung: 📍 Treffpunkt: Goethe-Denkmal (nahe Brandenburger Tor) 🕒 Dauer: ca. 45 Minuten 🚶‍♀️ Gemütliches Tempo ☕ Optional: Café danach 👥 Das Event findet ab mindestens 3 Teilnehmerinnen statt

When I first started strength training, I was intimidated, confused, and nowhere near consistent. I kept thinking it would be easier if I just had other women around me going through the same thing. So I'm starting exactly that — for women who are beginner - intermediate lifters and want to keep going. I am hosting the first Walk & Lift: Grab a coffee, take a walk, then hit the gym together with other women. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **What this is** We meet in front of a cafe, walk for about 40 minutes, and end at a gym nearby. Want to train after? Great, work on your own program or buddy up with someone. Prefer to just do the walk and grab a coffee? Also great. What's important is that you are surrounded by other women who are interested in getting stronger! \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Where we meet:** * We meet at **19grams Alex** * We walk to and gym at **Holmes Place Gendamenmarkt** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **What to bring** * Comfy shoes and your energy! * Joining the gym session after the walk? You'll need a membership that gives you access to **Holmes Place Gendamenmarkt** (Urban Sports Club or Holmes Place membership both work). **Don't have one? The first person to sign up without a membership gets a free guest pass on us.** Holmes Place Gendamenmarkt also has a day pass for 19.90 EUR which you can access [here](https://www.holmesplace.de/probetraining?gad_source=1&gad_campaignid=18141227946&gbraid=0AAAAADFyQfnrrPl5E_GMr06L8jrFZENG9&gclid=Cj0KCQjw7IjOBhDyARIsAFzrWQyFSHEJ3H3e106_AgNL3_lDynQ9UxNDQ5gO8-m-77xMgSEO1geQfD8aAu8sEALw_wcB&utm_source=luma). \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Important** * **Only for women** * **Free to attend**, but please only register if you’re fully committed to coming. Thank you! * **You can also only join the walk for recovery!** * **A no-show means significantly smaller likelihood of being accepted for the next events.** * **Please don't be late**: we start walking 10 minutes after the meetup time. Can't make this one? Follow us on [Instagram](https://www.instagram.com/womensliftclub?igsh=MTByNzd2dWJ0cmptaA%3D%3D&utm_source=qr) to stay updated about the next meetup. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **About Women's Lift Club** Women's Lift Club is a Berlin-based strength training meetup for women. We create space for women who want to get stronger but don't want to do it alone. **About your host**  Follow along: [@womensliftclub](https://www.instagram.com/womensliftclub?igsh=MTByNzd2dWJ0cmptaA%3D%3D&utm_source=qr) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 📬 Consent Notice: By registering, you consent to having photographs taken during the event that may be used in Women's Lift Club's materials and social media.

"Wer bin ich und wer bin ich mit dir? Wer bist du und was sehe ich in dir? Was könnte aus uns werden?" Ein empathischer Dialog. Grenzen wahrnehmen. Das Unbekannte erforschen. Alternative "Ich's" ausprobieren. Mit Neugier, mit Offenheit. Ein Raum für unsere Geschichten in Transformation. Dieser Schreib-Workshop bietet Frauen einen kreativen Rahmen, in dem wir uns in unserem verschieden und doch gemeinsam Sein zelebrieren und dabei gegenseitig ermutigen, im Handeln unser Potential zu entfalten. \*\*\* Ich bin: Joana (sie/ihr). Musikerin. Kulturwissenschaftlerin, mit literaturwissenschaftlichem Schwerpunkt. Seit Februar 2024 in Ausbildung als Heilpraktikerin für Psychotherapie. Durch diverse positive Erfahrungen als Teilnehmerin von (Schreib)kreisen für Frauen sowie mit großem Interesse besuchten Seminaren und Workshops offline und online, ist nun der Herzenswunsch entstanden, selbst auf lokaler Ebene - und in kreativer Gestalt - einen solchen Raum zu öffnen und leiten. Die amerikanische Sprecherin und Autorin Peggy Tabor Millin bringt meine eigenen Erlebnisse und Prozesse mit folgender Betrachtung auf den Punkt: "Wir müssen uns nicht selbst analysieren oder Erinnerungen hervorkramen oder an der Selbstverbesserung arbeiten. Wir müssen nur bereit sein zu lernen, wer wir sind und was die Tiefe unserer Seele wirklich ausdrücken will und muss. Während wir unser Schreiben in einem sicheren Kreis teilen, lernen wir, diesem Prozess und damit uns selbst zu vertrauen." \*\*\* Da die Plätze begrenzt sind, melde dich bitte an unter: transformativesschreiben@gmx.net \*\*\* Bitte mitbringen: \- Stift\(e\) und Papier oder eigenes Journal \- einen kleinen Gegenstand für den Kreis \(z\.B\. etwas aus der Natur oder von Bedeutung für dich in diesem Moment\) \- Warme Socken oder Hausschuhe \*\*\* Teilnahme auf Spendenbasis Dieser Schreib-Workshop bietet Frauen einen kreativen Rahmen, in dem wir uns in unserem verschieden und doch gemeinsam Sein zelebrieren und dabei gegenseitig ermutigen, im Handeln unser Potential zu entfalten.

Hi ladies. We will meet in front of the Nature Center and head to the two Observation decks. We will then hike Hickory Ridge, Ripple Rock, Overlook and Sugarbush trails to get approximately four miles total distance. We will walk approximately a 18 minute mile pace. Please wear appropriate hiking shoes.

We will hike the Ridge Trail and Meadows Trail twice, for a total of 3.8 miles. There are some pretty good inclines so plan on getting a cardio workout :). This is a loop which is pretty easy to follow; thus faster walkers can take the lead and the rest (like me) will bring up the rear at a slightly slower pace. You could also just do the loop once for 1.9 miles. No one left behind. Optional lunch to follow in Canal Winchester. I'm working through the metro parks - this is the third one!

**Over time I'm hoping to organize a hike to all the Franklin County Metro Parks. This is the first one so if you're interested jump in!** **We'll start with the Canopy Walk, a cool feature of this park. Climb 100 stairs to the top - or take the elevator if stairs aren't your thing. At the top there are a bunch of things to play on - a rope bridge, a fireman pole that we can slide down - and more! About fifteen minutes there and we'll head to the natural trail, Buttonbush, Maple and Beech Trail for 2.2 miles then do a 1.7 mile loop on the paved Greenway Trail. We'll be passing our cars as we transition if you only want to do the first loop, or the second loop. Pace of around 3.5 mph but no one left behind.** **If there is an interest we can grab lunch nearby afterward at Prost Beer and Wine Cafe. Www.prostcafe.com**

We'll hike 3.4 miles on the Killdeer and Yellowlegs Trails - both out and back gravel trails. If we want more mileage we can repeat an out and back. Pace of around 3.5 mph, no one left behind and those who want to go faster sure can! As always optional lunch after. This is the second Metro Park in the lineup for me - with 21 to go (plus more are being added).

Hike approx 4.0 miles at approx. 18 minute mile pace. Meet in front of the Nature Center.

*We can only take 13 women on this trip.* **The details...** Immerse yourself in the wild splendor of Scotland on this exclusive **women’s 8-day hiking** adventure. Misty moors, heather-clad hillsides, verdant glens, and ancient castles steeped in folklore will fill your camera roll by the end of this trip. ***Learn more about this all women journey here: [Highlands](https://www.boldspirittravel.com/journeys-1/hiking-highlands-scotland-2026)*** **A guided adventure:** Guided by experienced locals, explore the untamed hills of Glencoe and the Cairngorms during invigorating day hikes. Each evening, unwind and reflect on the day’s experiences, forging friendships and savoring Highland hospitality. This is more than a hiking trip. It’s an opportunity to immerse yourself in Scotland’s rich history and traditions. Learn about women-led crofts and take a loch plunge while wild swimming (followed by a steamy sauna). **What to expect...** * Hike in Scotland’s rugged Highlands and experience green Glencoe. * Visit a medieval castles and historic stone villages. * Soak up the history of Edinburgh’s city center. * Indulge in delicious and plentiful Scottish cuisine, including fresh seafood, local beer, and hearty breakfasts. * Traverse heather-clad landscapes while giving your body a good workout. (You must train for this trip.) * Enjoy restorative stays at beautiful hotels. **Wait, there's more...** * Bask in the beauty of the Cairngorms. * Hike with other Bold Spirit women who love to travel as much as you do. * Learn about rewilding and women-led crofting. * Shop along the cobblestone streets of Edinburgh. * Take the plunge into a loch for wild swimming and a shoreline sauna experience. * Stretch both your mind and hamstrings on this special journey. The best part? Our team **takes care of the logistics** so you can focus on enjoying a much needed vacation in beautiful Scotland. Are you ready to meet other women who love to hike and travel, plus see Scotland with professional guides? ***Learn more about this all women tour here: [2026 Hiking the Highlands Journey](https://www.boldspirittravel.com/journeys-1/hiking-highlands-scotland-2026)*** * Ask us questions here: [Tell me more about this trip](https://www.boldspirittravel.com/contact) * Learn about Bold Spirit Travel [here](https://www.boldspirittravel.com/about). * Rates start at $6195

Hi ladies. Let's hike the Edward Thomas, Spring Creek, and a little multi-purpose trail - approximately 4 miles. Please bring a water bottle as needed and appropriate shoes. Meet in the Maple Grove Picnic area.