Yoga en el parque

Hi, I’m **Ozzy**. I’ve been teaching yoga in Milan for 5 years, bringing together internationals and locals. **How to Join?** Add your name on Meetup. [Message me on WhatsApp](https://wa.me/393500966059?text=Hi%20I%20saw%20your%20weekend%20park%20yoga%20classes%20on%20Meetup%20and%20would%20like%20to%20join) to receive payment details: **Drop-in or discounted class packs available** Your spot is confirmed once payment is completed. **You can see the vibe of the classes here:** Instagram: @ozzyoga.milano **Weekend Park Yoga in Sempione with Ozzy** Join us for a mindful yoga session in the park **Time:** 11:30 **Duration:** 60 minutes **Language:** English **Level:** All levels Beginner-friendly **Location:** Parco Sempione Exact meeting point will be shared via WhatsApp after booking **Pricing** **Drop-in:** €15 **2 classes:** €28 **4 classes:** €50 All prices are final and include VAT All packs are valid until the end of July Valid for all regular group classes (weekend & future weekday sessions) Packs can be used for classes as they are released on Meetup **Before you come** Bring your mat (or a towel), wear layers for changing weather, and consider water, sun cream, and insect spray. **Cancellation policy** – **More than 24 hours before:** Cancel directly on Meetup → no charge – **Up to 1 hour before the class:** Please message me on WhatsApp → your credit is kept – **Less than 1 hour before, no-show, or no notice:** The class is counted → no refund or credit (no exceptions) *If a class is cancelled due to weather or by the organizer, your credit will not be lost and can be used for another class.* **Safety & Notes** Please listen to your body and practice at your own pace. This class is not suitable for pregnant women. If you have any health concerns, please consult a doctor before joining. By attending, you take responsibility for your own practice. **About me** I’m Ozzy, a certified and Yoga Alliance registered yoga teacher. 👉 https://linktr.ee/ozzyoga.milano

**An intimate, curated Italian experience — beyond the classroom.** You’ve learned Italian. But have you ever *lived it* — slowly, locally, beautifully? This Saturday, you’re invited into a different kind of space. A small, intentional group. A real neighborhood. A guided experience designed to help you step into Italian with ease and confidence. *** ### The experience We begin at **The Village (Isola)** — a warm, private space. Through light, embodied practice, you’ll learn the language you actually need for the market: natural, simple, alive. Then we step into the rhythm of the **local Isola market**. You’ll interact with vendors, choose your food, and experience Italian as it’s truly spoken — supported, never rushed. We return to The Village for a **slow, shared brunch** 🥐 A moment to land, connect, and continue speaking in a relaxed, human way. ### Designed for you if: – you’re ready to move from understanding to *embodying* Italian – you value depth, presence, and meaningful connection – you prefer intimate, curated experiences over large groups *** ### What makes this different This is not a class. It’s a **guided immersion**. – small, carefully held group – real-life context – attention to energy, pace, and comfort – space to be seen, heard, and supported *** ### 📍 Details Isola, Milan \~2.5 hours (The Village + market + brunch) Limited spots to preserve the quality of the experience *** ### 💸 Contribution 20€ drop-in (or 15€ with your Village membership). Coffee and tea included, we will buy food to share from the market for the brunch *** ### 📩 To join Francesca: +44 7551910793 *** ✨ A softer way to learn. ✨ A deeper way to belong. ✨ A more real way to speak. ***

**Sab 16 Mag 2026** **TREK COL TRENO. LAGO DI LUGANO. MONTE SAN GIORGIO da Porto Ceresio 1097 m (VA)** \- Lunghezza: 16 km \- Dislivello: 900 m \- Difficoltà: Media \- Pranzo al sacco\. Il trek è 78 km distante da Milano. Iscrizione [https://t.me/TrekMI/82457](https://t.me/TrekMI/82457) Youtube https://youtu.be/47hPi_F3aRM **LUOGO DI RITROVO** Per sapere il luogo di ritrovo, cliccare sul link Iscrizione. Si apre una chat Telegram che contiene tutte le informazioni. **GRATUITÀ** Tutti i trek sono gratuiti **CHI SIAMO** Ogni weekend portiamo in montagna 100 persone. Siamo la più grande associazione escursionista d'Italia [https://t.me/TrekMI](https://t.me/TrekMI) **COME RAGGIUNGERE LA FELICITÀ** con la filosofia TTP [https://t.me/TrekMI/79617](https://t.me/TrekMI/79617) .

Join us for a 1h Hatha Yoga and guided mindfulness session in a peaceful studio near Como city centre. Classes are suitable for all levels and focus on breath, balance, and body awareness — the perfect way to relax, stretch, and reconnect. Whether you’re a beginner or experienced yogi, come move, breathe, and enjoy a moment of calm during your stay. We look forward to meeting you! Prices and bookings www.lakecomowellness.com WhatsApp +39 375 6187862

The Alpe del Vicerè is a plateau located in Albavilla, near Erba. It takes its name from Eugène de Beauharnais, stepson of Napoleon Bonaparte and appointed by him as Viceroy, who purchased this plateau in the early 1800s and used it to build a large structure that served as a summer shelter for his prized horses. From here, our hike will begin, leading us along a beautiful trail surrounded by vegetation to the summit of Monte Bolettone (1,317 m), where we will enjoy an incredible view over Lake Como and the entire Brianza area. **PROGRAM** 11:00 Meeting point at Alpe Vicerè, “Alla Salute – Ristoro”, Via Partigiana, 22031 Albavilla (CO) 11:15 Departure towards Monte Bolettone 12:45 approx. Arrival and lunch (packed lunch or arranging independently with facilities along the route) 15:00 approx. Return **Medium–Good Level** – About 3.5 km and roughly 1h30 of walking each way, 420 m elevation gain. No special equipment or clothing required, but always bring food and water “to keep you going”, plus trekking shoes. **Note 1:** Participants must reach the starting point independently (car, bus, train, etc.) or via carpooling by coordinating with other participants in the private Facebook and/or Telegram groups reserved for members (request access once you have your membership card). **Note 2:** The “I will attend” button on Meetup is not considered valid for us. Meetup is only used to publish the event and gauge interest. Once you become a member, please follow the instructions for the event’s *official* registration. **COSTS AND PARTICIPATION – MIN 7 PEOPLE, MAX 30** Event reserved for Gitup Enac members. Free for 2026 members - request your participation ticket here: [http://www.gitup.it/iscrizione-eventi/](http://www.gitup.it/iscrizione-eventi/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExNXJOZlBOUFo2TnU0MlJrTHNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR40isxRJnPDxRFBNp_iADFxV_t_IXXYerPrzof2wC-vrsxh7YCQuE9AZYVKrA_aem_0zRMrPM9cBRzv2anqxS0Zg) Not a member yet or need to renew? A membership card is required — request it here: [http://www.gitup.it/iscrizione/](http://www.gitup.it/iscrizione/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExNXJOZlBOUFo2TnU0MlJrTHNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR40isxRJnPDxRFBNp_iADFxV_t_IXXYerPrzof2wC-vrsxh7YCQuE9AZYVKrA_aem_0zRMrPM9cBRzv2anqxS0Zg) In case of bad weather, the outing may be canceled. Participants will be notified through the dedicated groups and via updates on this page. **P.S.** Please remember that GitUp is not a travel agency but a non-profit association that brings people together to enjoy pleasant shared experiences. [www.gitup.it](http://www.gitup.it/) [https://www.facebook.com/gitupassociazione](https://www.facebook.com/gitupassociazione)

Skyline Milano: Torre Branca Experience // aperitif & party at JustMe **The Experience** Enjoy Milan from above: the **Torre Branca** is your privileged balcony over the city. Begin with an **exclusive aperitivo**with high-quality delights, followed by **DJ sets under the stars** in the vibrant setting of Parco Sempione. **Access & Prices (limited spots)** * **€15 per person – 7:30 pm to 9:30 pm** Includes: **1 drink + royal buffet + terrace party access (JustME)** **+ Torre Branca ticket** * **After 9:30 pm → €20** (no Torre Branca and no buffet). **Includes: 1 drink.** *Torre access available until midnight; in case of **bad weather** the climb may be suspended for safety reasons. Aperitivo served until **10:00 pm**.* **Dress code** **Smart attire required** (no shorts), in line with the event and venue style. **Reservations** Reservation is **free of charge** and secures your spot on the **Milano Expat guest list**; **payment at entrance**.

Masterclass on a basic skincare routine during a breakfast. **Les Amis** is a women-only community of friendly souls. We provide access to hundreds of experiences that explore your passions and connect you with other event participants. **Check our website to learn more, and apply to join our community and events**: [lesamis.cc/apply](https://www.lesamis.cc/apply)

Return to the rhythm of your **body**, your **breath** and the **living world** around you. Join us for an **outdoor yoga** class and start **your Sunday** with more **presence and ease**. **Details↓** **Location:** Parco Sempione *(exact meeting point shared after RSVP).* **Pricing: 12€** **How to secure your spot:** \- RSVP on Meetup\. [Complete payment](https://buy.stripe.com/7sYcN44OZ6s0dHA6FP00003) **Note:** RSVPing on Meetup lets me know you're coming but your spot is officially confirmed after payment is received. **Language**: English **Level:** Accessible for all levels [For live updates](https://chat.whatsapp.com/CJWfpraIz8xCbwK8kb6tbd) on the day of the event, you can join our group. **What to expect this week:** Movement – slow fluid vinyasa for mobility Breathwork – to energise your body through your breath Somatic Awareness – how movements really feel not how they look Community & Social Time – english-speaking, welcoming and inclusive space for all **What to bring:** \- a mat \(or a towel\) \- water bottle \- sunscreen and comfortable clothes \- optional: insect spray **Cancellation Policy:** **More than 24 hours in advance:** Fully refundable. **Within 24 hours or 1 to 2 hours before class:** Non-refundable. Credit will be kept and can be used for a future class. **Less than 1 hour before / no-show / no notice:** The class will be counted and no refund will be issued. **If the class is cancelled by me or due to weather:** You’ll be notified personally and your credit will be kept for a future class. **Before you join:** \- If you have any injuries or health concerns\, please check with a doctor before joining\. \- This class is not suitable to practice during pregnancy\. \- By joining\, you take responsibility for your own safety\. *\*\*Please be mindful and listen to your body, pausing, resting and adjusting any time you need.* **See you on the mat.** ✨ Jessi @theflowingbreathyoga

Hi, I’m **Ozzy**. I’ve been teaching yoga in Milan for 5 years, bringing together internationals and locals. **How to Join?** Add your name on Meetup. [Message me on WhatsApp](https://wa.me/393500966059?text=Hi%20I%20saw%20your%20weekend%20park%20yoga%20classes%20on%20Meetup%20and%20would%20like%20to%20join) to receive payment details: **Drop-in or discounted class packs available** Your spot is confirmed once payment is completed. **You can see the vibe of the classes here:** Instagram: @ozzyoga.milano **Weekend Park Yoga in Sempione with Ozzy** Join us for a mindful yoga session in the park **Time:** 11:30 **Duration:** 60 minutes **Language:** English **Level:** All levels Beginner-friendly **Location:** Parco Sempione Exact meeting point will be shared via WhatsApp after booking **Pricing** **Drop-in:** €15 **2 classes:** €28 **4 classes:** €50 All prices are final and include VAT All packs are valid until the end of July Valid for all regular group classes (weekend & future weekday sessions) Packs can be used for classes as they are released on Meetup **Before you come** Bring your mat (or a towel), wear layers for changing weather, and consider water, sun cream, and insect spray. **Cancellation policy** – **More than 24 hours before:** Cancel directly on Meetup → no charge – **Up to 1 hour before the class:** Please message me on WhatsApp → your credit is kept – **Less than 1 hour before, no-show, or no notice:** The class is counted → no refund or credit (no exceptions) *If a class is cancelled due to weather or by the organizer, your credit will not be lost and can be used for another class.* **Safety & Notes** Please listen to your body and practice at your own pace. This class is not suitable for pregnant women. If you have any health concerns, please consult a doctor before joining. By attending, you take responsibility for your own practice. **About me** I’m Ozzy, a certified and Yoga Alliance registered yoga teacher. 👉 https://linktr.ee/ozzyoga.milano

Life moves fast. So fast that we sometimes forget to ask the most important question: what makes us feel truly alive? Hiking to Monte Barro, 1.5 hours from Milan to slow down, look around, and reconnect with your own spark — one step at a time. We will be heading to Monte Barro, a medium hike, which means you require some preparation before. Nothing crazy, but a bit of resistance. **What we will do and what is included?** * Take train together * Walk together through nature * Mindfulness and meditation moment * Have lunch at the top * Gifts * Return to Milan \*Lunch not included in price.

ITALIANO Evento gratuito Ciao a tutti, questa volta vi propongo una passeggiata al Parco dell'Idroscalo. Il parco ha una superficie di 80 ettari, si estende intorno al lago artificiale dell'Idroscalo ed è situato nelle vicinanze dell'Aeroporto di Milano-Linate. L'Idroscalo è un polo di attività sportive e ricreative: ogni anno vengono organizzati numerosi spettacoli, festival e concerti. Dopo la passeggiata, per chi vuole, possiamo bere qualcosa o fare aperitivo. Ci troveremo all'uscita della metro blu Linate M4 (uscita 'Aeroporto'). Programma Ore 15.30-15.40: Raduno dei partecipanti Ore 15.45: Partenza Vi aspetto! Trovate altre info sui gruppi Telegram e Facebook: Telegram: https://t.me/+ImpLzLM9vRcyODQ8 Facebook: https://m.facebook.com/groups/1185913102643016/?ref=share ‐----------------- ENGLISH Free event Hi all, this time I propose a walk in Idroscalo Park. This Park has an area of ​​80 hectares, it extends around Idroscalo artificial lake and it is located near Milan-Linate airport. The Idroscalo is a pole of sporting and recreational activities: every year numerous shows, festivals and concerts are organized. After the walk, if you want, we can have a drink or happy hour. We will meet at the exit of Linate M4 Station of the blue subway ('Airport' exit). Program 3.30-3.40pm: Meeting 3.45pm: Departure See you! You can find other info on Telegram and Facebook groups: Telegram: https://t.me/+ImpLzLM9vRcyODQ8 Facebook: https://m.facebook.com/groups/1185913102643016/?ref=share

**Dom 17 Mag 2026** **TREK IN LIGURIA (non al mare). PARCO DELL'AVETO. MONTE PENNA 1736 m (GE)** \- Lunghezza: 15 km \- Dislivello: 850 m \- Difficoltà: Medio alta \(tratti esposti con catene\) \- Pranzo al sacco Il trek è in prov. di Genova, a 150 km da Milano. Iscrizione [https://t.me/TrekMI/82455](https://t.me/TrekMI/82455) Youtube https://youtu.be/E-CzGHBMFMs **LUOGO DI RITROVO** Per sapere il luogo di ritrovo, cliccare sul link Iscrizione. Si apre una chat Telegram che contiene tutte le informazioni. **GRATUITÀ** Tutti i trek sono gratuiti **CHI SIAMO** Ogni weekend portiamo in montagna 100 persone. Siamo la più grande associazione escursionista d'Italia [https://t.me/TrekMI](https://t.me/TrekMI) **COME RAGGIUNGERE LA FELICITÀ** con la filosofia TTP [https://t.me/TrekMI/79617](https://t.me/TrekMI/79617) .

**Dom 17 Mag 2026** **TREK IN GRIGNETTA. RIFUGIO ROSALBA da Pian dei Resinelli 1730 m (LC)** \- Lunghezza: 8 km \- Dislivello: 550 m \- Difficoltà: Media \- Pranzo al sacco o al rifugio\. Il trek è in prov. di Lecco, a 70 km da Milano. Iscrizione [https://t.me/TrekMI/82453](https://t.me/TrekMI/82453) Youtube https://youtu.be/_P3_ygdT4dw **LUOGO DI RITROVO** Per sapere il luogo di ritrovo, cliccare sul link Iscrizione. Si apre una chat Telegram che contiene tutte le informazioni. **GRATUITÀ** Tutti i trek sono gratuiti **CHI SIAMO** Ogni weekend portiamo in montagna 100 persone. Siamo la più grande associazione escursionista d'Italia [https://t.me/TrekMI](https://t.me/TrekMI) **COME RAGGIUNGERE LA FELICITÀ** con la filosofia TTP [https://t.me/TrekMI/79617](https://t.me/TrekMI/79617) .

**Dom 17 Mag 2026** **TREK IN VAL BREMBANA. LAGO VALMORA 1750 m (BG)** \- Lunghezza: 14 km \- Dislivello: 800 m \- Difficoltà: Media \- Pranzo al sacco\. Il trek è in prov. di Bergamo, a 94 km da Milano. Iscrizione [https://t.me/TrekMI/82451](https://t.me/TrekMI/82451) Youtube https://www.youtube.com/shorts/tnXSmhPy8Mc **LUOGO DI RITROVO** Per sapere il luogo di ritrovo, cliccare sul link Iscrizione. Si apre una chat Telegram che contiene tutte le informazioni. **GRATUITÀ** Tutti i trek sono gratuiti **CHI SIAMO** Ogni weekend portiamo in montagna 100 persone. Siamo la più grande associazione escursionista d'Italia [https://t.me/TrekMI](https://t.me/TrekMI) **COME RAGGIUNGERE LA FELICITÀ** con la filosofia TTP [https://t.me/TrekMI/79617](https://t.me/TrekMI/79617) .

Hi ladies. We will meet in front of the Nature Center and head to the two Observation decks. We will then hike Hickory Ridge, Ripple Rock, Overlook and Sugarbush trails to get approximately four miles total distance. We will walk approximately a 18 minute mile pace. Please wear appropriate hiking shoes.

All levels of Meditators or welcome. In person or on Facebook Live! There will be instructions and inspiration for new inexperienced meditators. The hosts, meditators and Kriya Yoga initiates for over 50 years, are direct disciples of Yogacharya J. Oliver Black one of Paramahansa Yogananda's most advanced male disciples. He is the founder of Golden Lotus, Inc., which owns & operates 'Song of the Morning' an 800 acre Yoga Retreat Northest of Gaylord, MI on the Pigeon River. Paramahansa Yogananda founded Self Realization Fellowship, headquartered in Los Angeles, CA and is the author of the Spritual Classic, 'Autobiography of a Yogi.'

We'll get in around 4 miles at Three Creeks Metro Parks, primarily natural trails. 17-18 minute miles, no one left behind, and faster walkers are free to lead out. Optional lunch after! If you're joining for hiking all the metro parks, this is the sixth one!

Join us for our Sunday Meditation Service - !' Or join us on Facebook Live! Our Facebook Page is Golden Lotus Yoga for Spiritual Awareness