BEGINNER ESKRIMA SAT @ 7AM

SATURDAY 7AM ONCE/MONTH
W3W.CO/FREE.SUPER.BURN
SIGNAL/EARLWIN.01

INTRODUCTION TO #ESKRIMA
#KALI AND #ARNIS, WHICH ARE
COLLECTIVELY KNOWN AS
FILIPINO MARTIAL ARTS

WE WILL COVER THE BASICS HERE:
HOW ISLAND TIME WORKS
BASIC GRIPS AND STANCES
BASIC STRIKE PATTERNS
ANGLES OF ATTACKS
CONTRADAS AGAINST STRIKES
A FEW SINAWALI DRILLS

BRING A TRAINING PARTNER
WEAR EYE PROTECTION
WEAR WORKOUT CLOTHING

VISIT BUNALBRAND.COM AND
GET A PAIR OF 29 INCH
RATTAN STICKS.

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