Meditation and Self- Development Group

Learn to meditate together with self development exercises and sharing . How to choose the meditation which is best for you? What does it mean to be in balance with one's meditation? Understanding the different ways of meditating.
Optional exercise:-
The path of meditation requires that we also transform our habits and moral qualities. So reflect on whether you are regularly annoying to others in some of your interactions with other people. This may indicate a requirement for change.