Meditation and Self- Development Group

Learn to meditate together with self development exercises and sharing . How to choose the meditation which is best for you? What does it mean to be in balance with one's meditation? Understanding the different ways of meditating.

Opttional Exercise. To be totally open to new ideas or facts where you just dont know whether the ideas or facts are not true even if they are far feteched. And if you have time, meditate on growing and budding and contrast this with dying and decaying.