Family Yoga Class Series
Details
Let the joy of yoga connect you with your kiddos! This class is designed to be engaging for adults with kids aged 3-10 years, so you can expect a playful blend of time on your mat with movement around the room. We'll explore the space through yoga poses, music, and games that encourage connection between you and your littles. We'll also practice a variety of breathing techniques that make a sense of calm accessible in daily life. Enjoy this opportunity for coregulation and a deepened relationship through the playful awareness of yoga.
To sign up for classes:
Click the link to download our studio's app from Apple and Android Stores:
- Android: Download Android App
- Apple: Download Apple App
Click the link to our website class calendar: Class Schedule
If it's your first class, please send an email to [hello@essencia.org](mailto:hello@essencia.org) with the age of your child so we can plan a special class accordingly!
Additional Dates:
Saturday, May 17th
Saturday, June 14th
Saturday, July 19th
Saturday, August 16th
Saturday, September 13th
Saturday, October 11th
Saturday, November 8th
Saturday, December 6th
Family Yoga Class Series