OIL Talk: The Simple Things That Make a BIG Difference

OIL Talk: Friday, JULY 7 @ 1:00pm PT

Recently I was asked for advice from someone preparing to travel to Europe for a month. She was a few days away from blast-off time and could only see the fog of late nights and little sleep.

I gave her my suggestions, which gave her quite a bit of relief to know that simple things could make a big difference and keep her healthy and more centered - and get at least a little more sleep.

Then she asked me what was going on in my life right now. She could see that I too was under pressure for different reasons. So she asked me what I was doing to take care of myself, be present to do what needs to be done and live as optimally as possible.

I told her I was trying to do many of the same things I suggested for her. She asked how’s it going. I said, better than it has in the past! I am improving.

Here is a summary of what I shared with her:

• Take your supplements. It doesn't take that long to take them. They are high value for the amount of time it takes!
• Use your essential oils. Same thing - you can quickly roll an oil or two on your wrists or the back of your neck, open a bottle and inhale taking some deep breaths or place a drop of Frankincense under your tongue.
• Breathe. Take a 2 Minute Yoga breathing break.
• Rather than look at the mountain of challenges in front of you, affirm something like, “Why is it so easy for me to be organized and packed so quickly?” 😊

What’s happening for you this July? On easy street or climbing the mountain? Well either way, as you know… “We’ve got an oil for that!”

Let’s get together this Friday and chat about solutions to whatever life is bringing to us now. Plus all things summer. I will also share my secret to why during challenging times, it’s so much easier for me than it used to be.

✨Let's connect this Friday for OIL Talk✨

This Livestream will be Friday, JULY 7 @1pm PT in our FB Group- Please join the group with this link: Essential Oils for Your Healthy Lifestyle FB Group (You’ll also be able to watch the replay in the group as well!)

-OR-

You can join us via Zoom! Link provided when you RSVP on this Meetup Event!

Just in case you-you can always join the ZOOM with this info:
Meeting ID: 274 697 313 Passcode: BELIEVE

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