Sleep To Shine

Tossing and turning at night? Let’s change that – and help you rise and shine refreshed. This group session will have you winding down into restful sleep.
Join us online for Sleep to Shine, an evening hypnosis and habit workshop created to help you fall asleep faster, stay asleep longer, and wake up with more energy and ease.
First, you’ll learn powerful yet simple sleep discipline techniques – the kind of habits that shift your brain and body into “rest mode” without forcing it.
Charles from @ColoradoSpringsHypnosis will guide you through a relaxing hypnosis session. You’ll receive gentle, personalized mental suggestions to help you naturally wind down and build a healthy nighttime rhythm that works for you.
By the end of this one-hour session, you’ll be ready to try out your new habits that same night – all for just $7.
Already signed up for our Rise and Shine: A Dreamer’s Retreat? This event is free for retreat participants! We will contact you soon with your FREE TICKET.
Grab your seat here:
https://keap.app/checkout/gbz600/sleep-hypnosis-group
This event will be held on Meetn, an easy-to-use online platform. We’ll send you the link the day of the event. On computers, you can join through your browser. On phones or tablets, just download the Meetn app – it’s simpler than Zoom