Hot Girl Hike

This is not your average walk. This is a Wild Essex Walk. This walk is advertised in numerous places. Atm, 9 ladies are attending.

Find us on Facebook
https://www.facebook.com/groups/867010735819814/?ref=share

A Hot Girl Hike is for women who want to become stronger hikers, build confidence, move their bodies, and have an outrageous amount of fun while doing it.

Expect:

🎵 Music

We're walking to absolute bangers.

EDM mainly but got a track that lights a fire under you? Send it over and I'll try to include it.

💪 HIKE-STRENGTH EXERCISES

Every other song, we stop and train.

Squats. Lunges. Mobility. Balance. Strength.

Not random fitness drills. Exercises designed to help you become a stronger, more capable hiker.

✨ MAIN CHARACTER ENERGY

This is your excuse to wear the outfit.

The cute one.

The colourful one.

The one sitting in your wardrobe waiting for an occasion.

Rock up looking sporty, glamorous, wild, sexy, fierce, fabulous, ridiculous or all of the above.

No judgement.

No competition.

⚡ HOW IT WORKS

Song 1: Walk

Song 2: Exercises

Song 3: Walk

Song 4: Exercises

...and so on.

The regular exercise stops mean everyone naturally stays together, regardless of walking speed.

Whether you're a complete beginner or already a mountain goat, you'll fit right in.

💥 WHAT TO EXPECT

• 2 hour session including warm-up and cool-down

• Beginner and advanced exercise options

• Walking outside in nature

• Lots of laughter

• Plenty of encouragement

• Zero pressure to be "good" at anything

If you've got a JBL Flip 6 speaker, bring it along. We can sync speakers together and turn the whole experience into a moving dance floor.

📍 LOCATION

The exact location in Colchester will only be shared with attendees.

We're an all-women group and your safety comes first.

👑 WHO IS THIS FOR?

Women who want to:

• Feel stronger on the trails

• Build confidence

• Meet fun people

• Get out of their heads and into their bodies

• Try something completely different

I'm running this as a trial and I'm actively looking for honest feedback.

If you think you'll absolutely love it, come.

If you think you'll absolutely hate it, come.

If you're the friend who always tells the truth, definitely come.

If you just want to socialise, come - I am looking for volunteers to stay with all our our bags and water bottles.

By the end of a Hot Girl Hike, the goal is simple:

To leave feeling stronger, more confident, more capable, and more connected to the absolute force of nature that you already are.