Moonlight stretch

Moonlight Stretch – Relax, Unwind & Restore
TUES,THURS,SAT (mix day)
Experience deep relaxation under the soothing energy of the moon with Moonlight Stretch, a gentle and restorative class designed to release tension, improve flexibility, and calm the mind. This class blends slow, mindful movements, deep stretches, and breathwork to help you unwind and recharge.
What to Expect:
✔ Gentle, full-body stretches to relieve tightness and stress
✔ Slow, mindful movements for deep relaxation and flexibility
✔ Breathwork & meditation to promote calmness and inner balance
✔ A peaceful, soothing atmosphere perfect for winding down
Ideal for all levels, Moonlight Stretch is the perfect way to end your day with ease and serenity. Whether you’re looking to release stress, improve mobility, or simply relax, this class will leave you feeling light, open, and renewed.
Join us at Eternal Wellness Yoga Studio and stretch into stillness beneath the moonlight.