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Transform Your Work/Life Balance: 8-Week Group Coaching Series

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Amanda S.
Transform Your Work/Life Balance: 8-Week Group Coaching Series

Details

Are you feeling overwhelmed by the demands of work and life, struggling to find a balance that allows for both personal fulfillment and professional success? It’s time to reclaim your well-being and create a life that truly works for you!

Join us for our empowering 8-Week Group Coaching Series, designed specifically for adults who are feeling stuck and are seeking a better work/life balance. Through the principles of Acceptance and Commitment Therapy (ACT), a board certified behavior analyst and ACT practitioner will support you to acquire the tools you need to harmonize self-care with your goals.

### What You'll Achieve:

🔹 Balanced Life: Learn to integrate self-care into your daily routine while managing work demands effectively.
🔹 Resilience Skills: Develop practical techniques to handle stress and navigate life’s challenges with greater ease.
🔹 Goal Alignment: Align your personal and professional goals with your core values, creating a roadmap for success and satisfaction.
🔹 Enhanced Self-Care: Discover strategies to prioritize your well-being without sacrificing your career ambitions.
🔹 Supportive Network: Connect with a community of like-minded individuals who share your journey towards a balanced and fulfilling life.

### Program Highlights:

  • Weekly Interactive Sessions: Participate in engaging group discussions and activities guided by an experienced coach.
  • ACT-Based Techniques: Explore mindfulness, acceptance, and commitment strategies to enhance your work/life balance.
  • Practical Tools: Learn actionable steps to manage your time and energy, ensuring that self-care and productivity go hand-in-hand.
  • Goal-Setting Workshops: Create a personalized plan to achieve your goals while maintaining a healthy balance.
  • Ongoing Resources: Access valuable materials and support to reinforce your progress between sessions.

### Details & Registration:

📅 Start Date: Wednesday, September 25, 2024
📍 Location: Online
Time: 7-8 pm
💵 Investment: $90
Spaces are limited to ensure personalized attention, so act quickly to secure your spot!
Ready to achieve a harmonious work/life balance? Register now to start your journey toward a more fulfilling and balanced life.
🔗Register Here🔗
For more information or questions, reach out to us at etherealpathwellness@gmail.com.
Don’t let imbalance hold you back—take control of your life today and thrive in both work and personal well-being! 🌟

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