Mindfulness at Midday: Meditation, Movement, and Discussion Group
Hosted By
Deborah S.
Details
Lightly guided meditation, basic Hatha yoga, and sharing of challenges to develop mindful communication skills.
To receive the Zoom link, please email mindfulness@ethicalfocus.org.
The Ethical Culture Society of Bergen County
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Every week on Friday until September 27, 2025
Online event
Link visible for attendees
Mindfulness at Midday: Meditation, Movement, and Discussion Group
FREE