Name: Mindfulness at Midday: Meditation, Movement, and Discussion Group
Start: 2025-12-05T12:00:00-05:00
End: 2025-12-05T13:00:00-05:00

Lightly guided meditation, basic Hatha yoga, and sharing of challenges to develop mindful communication skills.

To receive the Zoom link, please email mindfulness@ethicalfocus.org.

Deborah Sgro

The Ethical Culture Society of Bergen County

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Every week on Friday until January 30, 2026

Mindfulness at Midday: Meditation, Movement, and Discussion Group

Online event

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The Ethical Culture Society of Bergen County

Mindfulness at Midday: Meditation, Movement, and Discussion Group

The Ethical Culture Society of Bergen County

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