Mindfulness at Midday: Meditation, Movement, and Discussion Group
Hosted By
Deborah S.
Details
Lightly guided meditation, basic Hatha yoga, and sharing of challenges to develop mindful communication skills.
To receive the Zoom link, please email mindfulness@ethicalfocus.org.
The Ethical Culture Society of Bergen County
See more events
Every week on Friday until September 27, 2025
Online event
This event has passed
Mindfulness at Midday: Meditation, Movement, and Discussion Group