🍵 Move + Sip: Free Yoga Class Day + Matcha Pop-Up (North Park)
Overview
Ground yourself with trauma-informed, beginner-friendly yoga and unwind with a cozy matcha pop-up, ideal for anyone seeking calm, connection, and well-being.
Details
# 🍵 Move + Sip: Free Yoga Class Day + Matcha Pop-Up (North Park)
Hosted by Embodied Truth + Power – San Diego
📅 Saturday, December 13
⏰ Free Classes All Morning | Matcha Pop-Up: 12:30–2:00 PM
📍 Embodied Truth + Power
2903 El Cajon Blvd, San Diego, CA 92104
Join us for Move + Sip, a special community wellness event featuring FREE yoga classes all morning and a cozy, delicious Matcha Pop-Up hosted by Bella’s Cottage.
Come move, breathe, connect, and enjoy a warm cup of matcha with neighbors in a welcoming mental-health–focused movement space in the heart of North Park.
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## ✨ What’s Included
🧘♀️ Free yoga classes
Enjoy Slow Flow, Gentle Yoga, Yin, or Flow & Restore — beginner-friendly, trauma-informed, and designed to support grounding, mobility, and emotional well-being.
Use code MATCHA at checkout to book your class for free.
🍵 Matcha Pop-Up: 12:30 PM – 2:00 PM
Stay after class and sip on handcrafted matcha drinks by Bella’s Cottage while connecting with our growing North Park community.
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## 🌿 How to Join
Reserve your free class here:
🔗 https://www.wellnessliving.com/schedule/embodiedgym
*If using embodiedgym.com:*
• Yoga classes are under Class Schedule
• Events are under Events Schedule
Space is limited — early booking recommended.
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## 💛 About Embodied Truth + Power
We are North Park’s mental-health–focused movement studio offering yoga, meditation, sound baths, breathwork, and community-centered wellness in small, intentional classes (max 10). Our mission is to support nervous system regulation, emotional well-being, and embodied connection through mindful movement.
Come move, sip, and connect with us.
We can’t wait to welcome you. 💛