🌕 FULL MOON Sound Bath + Yoga Nidra – North Park, SD

# ✨ FREE Sound Bath + Yoga Nidra (Deep Rest Meditation) – North Park

📅 Thursday, December 4th
⏰ 7:15 PM – 8:15 PM

📍 Embodied Truth + Power (North Park, San Diego)
Join us for a deeply restorative FREE Sound Bath + Yoga Nidra—a relaxing, nervous-system–soothing experience designed to help you release stress, unwind, and drop into profound rest.

This session blends:
🔹 Sound Bath – Singing bowls + calming harmonic tones to quiet the mind and release tension
🔹 Yoga Nidra – A guided “yogic sleep” meditation supporting deep rest, emotional balance, and better sleep

No experience needed. Simply arrive, lie down, breathe, and receive.

This event is perfect for anyone seeking:
• Stress & anxiety relief
• Nervous system regulation
• Deep rest & relaxation
• Emotional grounding
• Better sleep
• Beginner-friendly meditation
All bodies and levels welcome. Mats, bolsters, blankets, and props are provided.

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## ✨ How to Reserve Your Spot (IMPORTANT)

RSVP here on Meetup, then finish your registration through our studio system:
🔗 https://www.wellnessliving.com/schedule/embodiedgym

When registering, select this event under the “CLASSES” schedule.
Use discount code WELCOME at checkout to join the class for FREE.

You can also register through our app:
📱 Search “Embodied Truth + Power” in the Apple App Store or Google Play.

Space is limited.

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📍 Embodied Truth + Power
2903 El Cajon Blvd
San Diego, CA 92104

💛 Questions?
hello@embodiedgym.com
We can’t wait to meet you!