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Overview

Find calm and release stress with candlelit Yin Yoga: deep stretch, breathwork, and grounding for you, all levels seeking better sleep and presence.

Details

# Candlelit Gentle Yin Yoga – Deep Stretch, Stress Relief & Nervous System Calm (North Park)

📅 Monday, December 8th
⏰ 7:15 PM – 8:15 PM
📍 Embodied Truth + Power – North Park, San Diego

Slow down, soften, and unwind with a deeply calming Candlelit Gentle Yin Yoga experience.

This evening class blends long-held floor poses, intentional breathwork, soft lighting, and a grounding atmosphere to help you release tension, settle your mind, and regulate your nervous system after a long day.

Move at your own pace through supported seated + reclined shapes designed to:
• Melt away stress + anxiety
• Improve flexibility + mobility
• Release fascia + deep layers of tension
• Support mental + emotional grounding
• Prepare the body for deep rest + better sleep
• Cultivate inner stillness and presence
All levels and all bodies are welcome.

Mats, bolsters, blankets, blocks, and straps are provided—just bring yourself.

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## ✨ How to Reserve Your Spot (IMPORTANT)

RSVP here on Meetup, then complete registration through our studio system:
🔗 https://www.wellnessliving.com/schedule/embodiedgym

When registering, find this class under “CLASSES,” not Events.
Use discount code WELCOME to take this class FREE for your first visit.

You can also book through our app:
📱 Search “Embodied Truth + Power” on the Apple App Store or Google Play.

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📍 Embodied Truth + Power
2903 El Cajon Blvd
San Diego, CA 92104

Questions?
📧 hello@embodiedgym.com

We’d love to welcome you into this space.

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