🌿 New Year’s Day Sound Bath + Intention Setting

This 90-minute New Year’s Day gathering is a calm, reflective experience designed to help you transition into the year with clarity and intention.

We’ll combine guided reflection, journaling, grounding practices, and an extended sound bath using crystal singing bowls to support rest, integration, and nervous system regulation.

Rather than focusing on productivity or “fixing” yourself, this experience invites you to pause, listen inward, and intentionally choose how you want to move forward—supported by sound and a quiet, welcoming community.
No prior experience with yoga, meditation, or sound baths is needed.

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### ✨ What to Expect

• Guided reflection and intention setting
• Journaling prompts for clarity and direction
• Gentle grounding and breathwork practices
• Sound bath with crystal singing bowls
• Time for rest, integration, and community connection

This is a slow, spacious experience. You’ll spend much of the time resting comfortably on the yoga mat.

### 🎟️ Registration (Important – Please Read)

⚠️ This Meetup listing is for information and discovery only. RSVPing here does NOT reserve a spot.

👉 All registrations must be completed through our WellnessLiving system:
https://www.wellnessliving.com/schedule/embodiedgym

Pricing:
• Early Bird: $20 (limited availability)
• Day-Of: $35

Advance registration and a signed waiver are required.