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Details

Give yourself the gift of stillness and a full-body reset with a deeply restorative crystal alchemy bowl sound bath and gentle mindfulness practice — designed to calm the nervous system, support emotional grounding, and help you realign from the inside out.

Perfect for anyone looking to stress less, sleep better, and feel more grounded in North Park, San Diego.

What you’ll experience
• Crystal Bowl Sound Healing
• Guided Meditation + Breath
• Nervous System Regulation
• Mental and Emotional Reset
• Small, intimate group (max 10)
• Props provided — mats, bolsters, blankets

Benefits
✓ Stress + anxiety relief
✓ Improved sleep + relaxation
✓ Emotional balance
✓ Greater mindfulness + presence
✓ A peaceful reset before the week ahead

📍 Location
Embodied Truth + Power
2903 El Cajon Blvd — North Park (San Diego)
A mental-health–focused movement + meditation studio
No experience needed — all are welcome.

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### How to Attend

RSVP here helps us prepare for you
To secure your spot, please register here:
👉 https://www.wellnessliving.com/schedule/embodiedgym

🎟️ Pricing
• $18 per person
FREE first class with code WELCOME

Space is very limited — this event will sell out.

Events in San Diego, CA
Sound Bath
Sound Healing
Mental Wellness
Guided Meditation
Yoga & Meditation

AI summary

By Meetup

Crystal bowl sound bath with guided meditation for anyone seeking stress relief, delivering nervous-system calming and emotional grounding.

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