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Details

Please note: This is a ticketed event. Advance registration is required at **www.embodiedgym.com.** Meetup RSVP alone does not reserve a spot.

Rooted & Rested is a calming, grounding 60-minute experience designed to help you slow down, release tension, and reconnect with a sense of inner steadiness.

This experience blends a soothing sound bath with Reiki energy healing, creating space for deep rest, nervous system regulation, and renewal. As you rest comfortably, sound and gentle energetic support work together to promote relaxation and balance—without effort or expectation.

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### Event Details

📅 Saturday, January 24
3:00–4:00 PM
📍 Embodied Truth + Power
2903 El Cajon Blvd, San Diego, CA 92104 (North Park)

🅿️ Street parking is available in front of and around the building. Please give yourself a few extra minutes to park and settle in.

🧘‍♀️ Yoga mats, bolsters, blankets, and props are provided for your comfort. You’re welcome to bring your own blanket, pillow, or eye covering if you’d like.

## Pricing

Early Bird: $20
Day Of: $30
Space is limited. Early Bird pricing is available for a limited time.

Related topics

Events in San Diego, CA
Reiki
Sound Bath
Sound Healing
Mindfulness Meditation
Physical & Mental Wellness

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