Sips & Sounds: Tea Tasting + Sound Bath (Register: embodiedgym.com)
Details
Sips & Sounds is a sensory-focused experience designed to support presence, reflection, and deep relaxation through guided herbal tea tasting and sound meditation.
The evening begins with a curated herbal tea tasting, where you’ll explore flavors, aromas, and how different herbs can support the body and nervous system. You’ll be guided to slow down and tune into your sensory experience while using a Tea Tasting Journal to record tasting notes and embodied reflections.
Participants will then create a personalized herbal tea blend to take home—something you can continue to enjoy as part of your own self-care or ritual practice.
We’ll close with a deeply relaxing sound bath meditation, offering space for rest, integration, and nervous system settling.
✨ What’s Included
- Guided herbal tea tasting
- Tea Tasting Journal + writing materials
- Create-your-own personalized tea blend to take home
- Sound bath meditation for rest and integration
- All materials and props provided
📍 Location:
Embodied Truth + Power
2903 El Cajon Blvd, San Diego, CA
Street parking is available in front of the building and on surrounding streets. Please give yourself a few extra minutes to arrive.
🕒 Date & Time:
Saturday, February 28
6:00–7:30 PM
Check-in begins at 5:45 PM
Pricing:
• $25 Early Bird
• $35 Day Of
🔗 Registration: embodiedgym.com
Stay Connected
To learn about upcoming events, weekly classes, and special offerings at Embodied Truth + Power follow us on Instagram: @embodiedgym