About us
Looking to stay active, meet awesome people in their 40s and beyond, and reward your efforts with a great meal? You’ve found your crew!
This group is designed for adults over 40 who want to combine regular outdoor movement with a welcoming community atmosphere.
How It Works:
- Every Thursday at 10:00 AM – Meet Up: Gather in front of South Hills Cafe.
- 10:15 AM – The Run (40 Minutes): Everyone sets their own out-and-back route—simply head out in any direction for 20 minutes, turn around, and head back! (We can give you some route suggestions if needed). Because it's based on time rather than distance, everyone finishes at the same time regardless of pace. Run as a group, form smaller pace groups, or run solo. All speeds and fitness levels are welcome!
- 11:00 AM – Brunch: We regroup at South Hills Cafe to refuel, relax, and chat.
Upcoming events
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