Collecting the Warmth of the Winter Season Through Connection

Dive into a nurturing experience with our Women's Group for Personal Discovery, Self-Care & Healing. Join us for an opportunity to connect hearts, warmth, and light for the current winter season. Through a blend of mindfulness practices, guided imagery, and somatic self-exploration, there will be an opportunity to explore conscious living, personal meaning, and promote greater well-being of mind-body-spirit. Our community is dedicated to empowering women through self-reflection, mutual sharing with safety held at its core, and the accompaniment of women's support. This event is designed for those looking to join with other women for connection and caring support. Let's come together to enhance our well-being and collective consciousness. For Clarity: this is a Women’s only group.

Agenda:
1. Welcome Opening & Greetings to each Other
2. Identifying “What is most desired during this current winter season?”
3. Invitational Guided Imagery Process for further exploring:

• “How can I possibly manifest what I most desire?”
• “What might be in my way?”
• “What resources do I have to work with any possible existing impediments?”
• “Envisioning the emergence of my deeper connection with self and others…..”

4. Shared experiences, as desired
6. Group Closing & Take-Aways

What to Bring:
1. An open mind and heart, your presence, and an openness to explore.
2. A consideration of something you might like to manifest during this winter season.
3. Bring a candle & writing pad, if desired

Our Group's Guidelines:
As an experienced former Attitudinal Healing group facilitator, Janne is using many of the Attitudinal Healing Group Guidelines to provide a safe, caring, nonjudgmental space for personal sharing, exploration, learning, and personal transformation. As a group, we recognize that love is listening, and we agree to listen with an open heart, to give mutual support and to practice non-judgmental listening and sharing. We are here to heal ourselves. We are not here to give advice or to change anyone’s beliefs or behaviors. Being accepted as we are makes it easier for us to accept others. We share from our own experience. By risking and exposing our own emotional state, we find common experience that allows for joining. We respect ourselves and each other as unique; we recognize that each person’s process is important, not our judgment of it. We support each other's inner guidance and assist one another in finding our own best answers. We practice being present with others, seeing each person as whole; and not defining them by their appearance, mood, behavior or circumstance. We recognize the confidentiality of what we share in group, recognizing this is important for maintaining the group as a place of safety and trust. There is a request that participants respect and abide by these group guidelines.