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About us

Welcome to Good Grief, Sarah. This group is a space for people who are living with grief in any form. We meet both online and in person to talk about grief, learn about grief, and spend time with others who understand that grief can be complicated and often lonely.

This group welcomes people experiencing general grief, traumatic or sudden loss, and ambiguous grief such as divorce, estrangement, pregnancy loss, or other life changes that bring loss without clear recognition.

Meetings may include grief education topics, group discussion, or simply a place to sit in the presence of others who understand grief.

These meetings are educational and supportive in nature and are not psychotherapy, counseling, or medical treatment.

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