Evening Yin Serenity
Details
End your day with a peaceful evening of Yin Yoga from the comfort of your own home. Join me online through Zoom for a gentle, slow-paced practice designed to release tension, improve flexibility, and calm the mind. Through longer-held poses, mindful breathing, and gentle stretches, we will invite the body to soften and the nervous system to settle.
Attendance is not confirmed until you rsvp through the zoom link. Price is $5.
