Group Gym Workout

Join peers for a group work out.
Come to motivate and be motivated to get and maintain the best shape of your life. T
This Wednesday, we will meet at Planet Fitness of Latham.
For those who don't have memberships there are two free spots that my friend and I can offer. Just send me a message to claim it.
Those who have black card memberships please offer to take a guess when we meet at the gate so we help our fellow members to get a workout.
Please ask if you have any questions.