Overcoming craving and addiction
Details
Breaking Bad Habits
Yearning to break some bad habits? Using Buddha's deep insights into how our mind works, we can discover what is holding us in unhappy patterns of thinking and behavior and learn to let these go through meditation and positive thinking. In this way we can claim control over our lives, finding inner peace and strength.
To register for this class please log on to the KMC Colorado website: https://meditationincolorado.org/evergreen/
Cost: $15
No one is turned away due to lack of funds. Please check our website for low income discount
About the Teacher
LJ has been teaching meditation for many years, having started in Phoenix and then London and now Denver. As a mother and working professional, LJ teaches from a wealth of understanding and experience from applying Buddha's teachings to modern busy life. Classes with LJ are sure to leave you with something to ponder, practice and be happy about.
Overcoming craving and addiction