What we’re about
Discover the Power of Now with Everyday Mindfulness 🌿
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Guided Meditations:
- Be The Mountain
- Self-Love Hypnotic Meditation
- Awaken the Mystic in You
- Chakra Balancing Meditation
- Walking Meditation
- Heal Your Body
- Morning Meditation
- Reprogramming the Mind
- Anapanasati (mindfulness of Breath) Meditation
Why choose mindfulness?
- 🧠 Mental Clarity: Clear out the mental fog and make decisions with greater ease.
- 💆♂️ Reduced Stress: Learn tools to cope with daily
- 🌟 Enhanced Focus: Train your mind to concentrate on one thing at a time.
- ❤️ Emotional Balance: Navigate life's ups and downs with a grounded heart.
- 🌌 Deepened Connection: Foster a deeper connection with yourself and the world around you.
🌿 Discover the Power of Now with Mindfulness 🌿
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📔 Guided Sessions: Led by experienced mindfulness practitioners. 🎧 Meditation Tracks: Tune into peace anytime, anywhere.
Upcoming events (1)
See all- Network event3 attendees from 3 groups hostingElevate your Consciousness – 3 - Day Meditation Retreat August 28 to August 31,Mt Shasta, mt. shasta city, CA$675.00
Together, in the serene embrace of nature, we will create a sacred space for quiet reflection, guided group practices, and inner transformation.
Retreat Details :- Dates: August 28 to August 31, 2025
- Venue: A peaceful sanctuary in Mount Shasta, easily accessible by car.
- Duration: 3 days of immersion into Meditation and connection with self.
- Price: $675 ($225 per day) includes accommodation, meals, and full access to participate in all activities.
- Secure your spot today - please Venmo $150 to @PareshMistry
### What You'll Experience:
- Daily Meditations & Breathwork: Release what is not resonant and awaken the mystic in you.
- Heart Sharing Circle: Activity to connect confidently with kind, supportive community to find solutions and release stuck patterns.
- Celebrating you: Each participant will present their unique gift to the community - whether through song, poetry, storytelling, dance, or anything that showcases your gift.
- Sacred Mountain Hike with meditations: Connect with Mount Shasta's powerful energy to ground you.
- Healing Session: Receive hands-on healing work to clear energetic blocks from a healer.
In a co-created space of vulnerability, trust, and belonging, explore what it means to love your mind, body and soul.
This retreat is your invitation to slow down, and help you break through the mental patterns that keep you operating from a limited perspective. When we clear the "cluttered vessel" of past programming, we access higher states of awareness and authentic wisdom. Expand your consciousness. Witness how tiny miracles and shifts can create massive transformations.
### Get Ready For Lasting Change!
This will be transformative and powerful. You'll be taken care of in a way in which you will want to become accustomed and surrounded by a kind, loving, supportive community.
Bring a friend, partner or spouse. Make this happen.
For more information go to the Ignite Your Power website at:https://ignite-your-power.org/retreats/https://ignite-your-power.org/retreats/
Questions? Message the organizer David Miller
Past events (240)
See all- Network event3 attendees from 3 groups hostingMeditation in the Park Series - DanvilleThis event has passed