Miraculous Korean Exercise for you!
Details
Hi, everyone!
Wow, it is already November!
We would like to introduce a simple, but miraculous exercise to you.
It is called The Big Bow (to bend the head, body, or knee in reverence) exercise. You must come and learn. Your life will change after learning this one. This is a moving meditation, and best for your back and knew.
Do you lose your focus? Do you have back pain for a long time?
Do you have want to have strong knees?
Yes, this will help you. You just bring your yoga mats or blanket. That's all. The big bow exercise has a long history in Korea and now you must learn.
Time: 2:15Pm
Date: 11/22/25
Place - The Arts Center for All
260s. Sharon Amity RD
Charlotte NC 28211
Costwold Village Mall - Remember it is behin Toy Mania.
Phone: 704 362 5597 - If you need to talk to us fast, calling is the best.
Please, remember to make a reservation!
This is you need to bring your own yoga mat or small blanket.