Evidence Based ADHD London + World / Zoom

ADHD Weekly Check-In: Accountability, Insights & Community

Join us every week for a supportive and evidence-based session designed to help you navigate life with ADHD. Whether you're seeking accountability, the latest research, or simply a community that understands.

This meetup offers: Personal Check-Ins: Share your weekly goals and challenges in a safe, non-judgmental space. Accountability Partners: Pair up with fellow members to stay on track and motivated. make a meetup page graphic for this just a nice pisture that summarises the above but no words please Research Highlights: Discuss recent findings on topics like exercise, nutrition, and emotional regulation.

Open Forum: Engage in Q&A sessions and share strategies that work for you. Our past events have covered a range of topics: Exercise strategies tailored for ADHD Nutrition and the gut-brain connection Goal setting beyond traditional methods Whether you're newly diagnosed or have been managing ADHD for years, this meetup is a place to connect, learn, and grow together.

We've also discussed: Navigating medication options and alternatives Understanding emotional regulation and rejection sensitivity Exploring the impact of diet on focus and mood.

This will be a re-ocurring meeting every Thursday at 7pm-8.30pm UK time. I may record parts or whole for quality control and future content creation but permission will always be sought from participants beforehand.

ADHD Weekly Check-In: Accountability, Insights & Community

Join us every week for a supportive and evidence-based session designed to help you navigate life with ADHD. Whether you're seeking accountability, the latest research, or simply a community that understands.

This meetup offers: Personal Check-Ins: Share your weekly goals and challenges in a safe, non-judgmental space. Accountability Partners: Pair up with fellow members to stay on track and motivated. make a meetup page graphic for this just a nice pisture that summarises the above but no words please Research Highlights: Discuss recent findings on topics like exercise, nutrition, and emotional regulation.

Open Forum: Engage in Q&A sessions and share strategies that work for you. Our past events have covered a range of topics: Exercise strategies tailored for ADHD Nutrition and the gut-brain connection Goal setting beyond traditional methods Whether you're newly diagnosed or have been managing ADHD for years, this meetup is a place to connect, learn, and grow together.

We've also discussed: Navigating medication options and alternatives Understanding emotional regulation and rejection sensitivity Exploring the impact of diet on focus and mood.

This will be a re-ocurring meeting every Thursday at 7pm-8.30pm UK time. I may record parts or whole for quality control and future content creation but permission will always be sought from participants beforehand.

Hello Everyone!

Please join us for a summer picnic in Green Park! 🌷🌞🌸 We'll post the exact location on the day in the comments section.

If anyone is lost, please message Jillian or post in the comment section of the event and we'll come and find you! We have several friendly hosts that will greet you and introduce you to the other members.

There are quite a few shops nearby to purchase food and drinks, including an M&S next to Green Park Station. We will provide some blankets, board games and outdoor activities but feel free to bring your own. ✨

The picnic technically ends at 8:00 but Green Park doesn't close until midnight so it's likely that we will stay later, or move to a local pub to keep the party going. 🎉

** In the case of inclement weather, please check this event page as we may change locations**

We look forward to seeing you all! 🌈🌞✨🦋 💛

ADHD Weekly Check-In: Accountability, Insights & Community

Join us every week for a supportive and evidence-based session designed to help you navigate life with ADHD. Whether you're seeking accountability, the latest research, or simply a community that understands.

This meetup offers: Personal Check-Ins: Share your weekly goals and challenges in a safe, non-judgmental space. Accountability Partners: Pair up with fellow members to stay on track and motivated. make a meetup page graphic for this just a nice pisture that summarises the above but no words please Research Highlights: Discuss recent findings on topics like exercise, nutrition, and emotional regulation.

Open Forum: Engage in Q&A sessions and share strategies that work for you. Our past events have covered a range of topics: Exercise strategies tailored for ADHD Nutrition and the gut-brain connection Goal setting beyond traditional methods Whether you're newly diagnosed or have been managing ADHD for years, this meetup is a place to connect, learn, and grow together.

We've also discussed: Navigating medication options and alternatives Understanding emotional regulation and rejection sensitivity Exploring the impact of diet on focus and mood.

This will be a re-ocurring meeting every Thursday at 7pm-8.30pm UK time. I may record parts or whole for quality control and future content creation but permission will always be sought from participants beforehand.