Sacred Union: Breath, Flow & Sound
Details
## β¨ Sacred Union: Breath, Flow & Sound
Hosted by Cori Wise
π Sunday, February 15
π 10:00 AM β 12:00 PM
π House of Love
825 Van Thomas Drive
Raleigh, NC
Join Cori Wise for an immersive experience of gentle movement, conscious breath, and deep rest, weaving together slow flow yoga and a soothing sound bowl journey.
The experience begins with 50 minutes of breathwork, stretching, and slow flow yoga, designed to calm the nervous system and release tension from the body. From there, youβll transition into your personal rest nestβa cozy, supported space where youβll be guided through a sound bowl immersion to help integrate, restore, and deeply relax.
β¨ This is a split experience
You are welcome to attend both portions or just one.
Schedule:
β’ 10:00β10:50 AM β Slow Flow Yoga
β’ 10:50 AM β Brief transition
β’ 11:00 AMβ12:00 PM β Sound Bowl Journey
(Sound bowl guests may arrive between 10:50β11:00 AM)
Investment:
β’ $44 β Yoga + Sound Bowls
β’ $25 β Yoga or Sound Bowls only
What to Bring:
π§ββοΈ Yoga mat
π Pillows & blankets
𧦠Fuzzy socks
π΄ Eye mask (optional)
Come as you areβrest, connection, and relaxation await.
