Restore and Reflect

A gentle moment to rest, restore, and settle into Winter's healing energy.
As the longest night of the year invites us inward, join us for a deeply nurturing restorative Yoga and Journaling class. This class is all about exhaling the heaviness of the year and creating space for peace and stillness.
We’ll rest intentionally in supported yoga postures, allowing the mind and body to complete rest. And through guided journal prompts we'll reflect, and reconnect with our inner calm.
Provided: Journals, stickers, pens, and Yoga props.
Please bring: Yoga mat
No experience is required! Just bring yourself as you are and your comfiest clothes.
Welcome the quiet magick the Solstice brings!

$33, please sign up at https://www.evolvewellness.love/events/