Overcome fear & self sabotage in life and work and achieve your life goals
Details
Fear is a vital response to physical or emotional danger; it is a natural part of the human condition. Whilst fear has its role in protecting us from danger, we often fear situations that are far from life-or-death. It is the reason we stay stuck in different areas of our personal and professional lives. If your fears are causing you to self-sabotage success, progress, and growth in your personal and professional life. It's time to get curious and unpack your fears, what are your fears? What is real? (rational), what is imagined? (irrational) and effective practices to help you move through your fears.
In this program, we uncover what fears are driving your life and the science behind why we experience fear. We explore the practices and strategies to help you conquer fear and self-doubt. Including how to make decisions you commit to and set goals you can achieve. You come away with self-management techniques to help you navigate the fears that prevail in your personal and professional life.
We explore
- The function of fear
- Anxiety, toxic worry, and its relationship to fear.
- Self-Inquiry techniques to discover insights into what might be driving the fear and anxiety deep down.
- Strategies & Techniques for managing and pushing through Fear & self-- sabotage
What's included
Workshop summary
Live Masterclass & Access to unlimited replays
Personal Growth Digital Recommended Reading & Video List
Safe Non Judgemental space ( You do not appear onscreen only the facilitator can be seen)
Cost
Concessions £25.00
Masterclass Cost £99.99
About Your Facilitator
Della Michelle is the founder of Love Yourself Anyway, where she creates and facilitates life-changing emotional wellness and personal growth programs for individuals, workplace and schools. "Hi I am Della Michelle, I am curious about the human condition, and my work explores, The power of the mind & emotions, self-compassion, resilience courage. What holds us back? What makes us thrive and how to live a life we are inspired by.