x-Post: Family Fitness & Food Workshop

This event is presented by Plant Powered Metro New York.

REGISTER HERE: https://bit.ly/2Omdqcw

Children and caregivers are invited to join our monthly Family Fitness & Food Virtual Workshop. We'll begin with a family-friendly interactive workout followed by a culinary demonstration of "mac n cheese" using nutritious whole plant foods. Get everyone moving, gather some tips for bringing healthier eating into your home, and learn a new recipe your kids can help make -- and will love to eat!

This session is led by PPMNY volunteers Danielle Medina, AFAA, ACE, RYT, a family fitness and yoga instructor, and Natalie Khoo, RD, CSP, CDN, CNSC.

Registrants will receive a Zoom link on the day of the event.