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About us

This group is for individuals interested in exploring the benefits of meditation with the aid of EEG technology to monitor brain activity and track progress. Through group meditation sessions and discussions, we will learn how to enhance our meditation practice using EEG devices to measure our brainwaves. Whether you are a seasoned meditator or just starting out, this group offers a unique opportunity to deepen your practice and gain insights into your own mental states. Join us to connect with like-minded individuals in Exeter and discover the intersection of mindfulness and physiology.

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