About us
A gathering for men seeking strength, stillness and discipline; through slow breathing, progressive silence, and sitting still.
Two sessions run at the moment. The Hill: a guided walk up a shallow hill from Ide on Monday evenings, breathing through the nose only; the hill does the rest. Depart 5:45pm prompt; if you're new, come at 5:35pm. The Hall: an hour of slow, paced breathing and quiet on Tuesday and Thursday mornings in central Exeter; doors 6:45am for tea, session 7:00 to 8:00am. Nothing is held or strained, and nobody will ask you to speak.
Both are free; bring nothing but yourself. I'm Alexei Janssen, ex-Royal Marine performance coach.
Not sure? Message me first and ask me anything: https://wa.me/447424799151
Join the WhatsApp channel for changes and announcements (one-way; nobody will message you): https://www.whatsapp.com/channel/0029VbCxatp0VycN8w2ynv0A
Full details at https://thepractice.works
Past events
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