Meditation & Caribbean Dance Vibes

Meditation & Caribbean Dance Vibes 🌿
Join for a refreshing summer experience designed to relax your mind and energize your body!
🧘🏾‍♀️ Start with Meditation
We’ll begin with a calming guided meditation to help you unwind, reset, and center yourself.
💃🏾 Then… Let’s Move!
After meditation, we’ll turn up the energy with fun Caribbean-inspired whining and hip-moving dance. A joyful way to decompress, release stress, and embrace the summer vibes!
📅 Date: July 11
⏰ Time: 11:00 AM – 12:30 PM
📍 Location: Sellers Recreation area Upper Darby Township (86 S State Rd, Upper Darby Township, PA 19082) located near 110 & 111 bus stop
💵 Fee: $10
✨ What to Bring:
• A yoga mat, blanket, or something comfortable to sit on
• An open mind and good energy
Come relax, release, and move your body in a supportive and uplifting space. 🌞