Core Fitness test session

Start of season warm up session(s) we have prepared some 'Test Sessions' for people to come down and get a taste of our club sessions.

If you are interested by the idea of a Triathlon and want to know more about how it all works, then feel free to come along.
Open to all, members and non-members, adapted to all levels.

Normally this session is in an indoor gym, however as its nice weather we make it open to all, bring a mat, water and clothes to sweat in !