Embrace your power!

Join a 5-week Empowerment Self-Defence course to set yourself up for success in 2024!

Dates & times:
Friday 26 Jan: 18h00 - 20h00
Friday 02 Feb: 18h00 - 20h00
Friday 09 Feb: 18h00 - 20h00
Friday 16 Feb: 18h00 - 20h00
Friday 23 Feb: 18h00 - 20h00

Empower yourself with the knowledge and skills to navigate challenging situations with confidence and self-assurance.

In this exclusive, women-only empowerment self-defence course, you'll discover a comprehensive approach to personal safety that goes beyond physical techniques. Within a supportive, motivating (and let's not forget fun!) setting, we'll equip you with the mental fortitude, emotional intelligence, and situational awareness to make informed decisions and stand up for yourself in any environment.

We are all born with a remarkable ability to face life's challenges and thrive. This course is intended to help you unlock the power that already lies within you. By harnessing your strengths and resources, identifying and overcoming limiting beliefs, and acquiring new skills, you can propel yourself towards personal growth and fulfilment.

Honour Your Strengths, Unleash Your Potential
This course is designed to honour the unique strengths and qualities that make you who you are – your mind, your body, and your desires. We'll work together to identify the skills that have served you well in the past and explore new ones that will empower you to thrive.

Embrace Your Resilience, Transcend Survival
Together, we'll move beyond the survival mode that often keeps us stuck in familiar patterns. We'll discover how to harness your untapped potential, surpassing your limitations and setting you up for a life of growth, joy, and fulfilment.

Experience the Transformative Power of Empowerment
Our course is designed and led by two highly qualified instructors with extensive experience in teaching empowerment self-defence to individuals of all ages and fitness levels.

For more information, check our website: https://www.esdbelgium.be

To register, please click here.