Capoeira Flow by the Sea

🤸 CAPOEIRA FLOW EXPERIENCE

Movement · Flow · Yoga · Connection

📅 Saturday, September 19th
🕙 10:00 AM
📍 Barcelona – Beach area near W Hotel (Hotel Vela)

Join us for a morning of movement, energy and connection by the sea. 🌊☀️

This experience is an introduction to the world of Capoeira, the Afro-Brazilian art that combines movement, martial arts, dance, rhythm, play and human connection.

You don’t need any previous experience or special physical condition. The idea is to explore your body, move with more freedom and discover the flow of Capoeira in a relaxed and friendly atmosphere.

During the session we will explore:

🥋 Basic Capoeira movements – ginga, simple kicks, escapes and playful movements
🌊 Flow & mobility – connecting movements fluidly and exploring the body
🤝 Partner exercises – learning to move, react and communicate with another person
🔥 Playful Capoeira interaction – a first experience of the dialogue between two bodies
🧘 Yoga & stretching – finishing with gentle yoga, breathing and relaxation
🌱 Community & connection – time to meet new people and share the experience

This is not about performance or competition.

It is about moving, playing, connecting and enjoying the body together.

After the practice, those who want can stay for a while to talk, relax by the sea and get to know the group.

👕 What to bring

Comfortable clothes, water and, if you have one, a yoga mat or towel.

All levels are welcome – complete beginners especially welcome.

Come to move.
Come to play.
Come to connect.

🌊 Barcelona Conscious Experiences