Relieve anxiety and more with at-home Biofeedback or Neurofeedback


Details
IMPORTANT: Please RSVP by 12:00 the day of this event.
Contact Daz if you want to see the schedule for other MeetUps like this.
Welcome to our Meetup event dedicated to exploring the fascinating realms of Biofeedback and Neurofeedback!
AGENDA:
- What is it?
- What do brainwaves have to do with it?
- How and what can it help?
- What are the complexities in doing it?
- What equipment is available at home?
- Group share and Q&A
- Links to Daz’s work incorporating this technology
In a world where technology continues to bridge the gap between our understanding of mind and body, these cutting-edge practices offer profound insights into the intricate interplay between our physiological responses and mental well-being. And with the advances in the past decade, this technology can be done at easily home, with or without professional help.
Biofeedback is a therapeutic technique that leverages electronic monitoring to provide real-time information about various physiological processes. Whether it's heart rate, muscle tension, or skin temperature, biofeedback empowers individuals to gain awareness and control over their bodily functions. Conditions like muscle tension, headaches, anxiety and much more are often improved with these technologies. Neurofeedback, also known as EEG biofeedback, focuses on the electrical activity of the brain, allowing participants to regulate and optimize their neural patterns and consequently improve memory, focus, and presence.
In our meetups, we will explore the potential impact on our overall health, from stress reduction to performance enhancement, Join us on this journey of discovery as we delve into the ways in which Biofeedback and Neurofeedback can unlock new dimensions of self-awareness, resilience, and cognitive optimization.
Whether you are a seasoned practitioner or someone curious to learn more, our group provides a welcoming space for shared knowledge, experiences, and the exploration of these transformative technologies.
Let's embark on this collaborative exploration and uncover the possibilities that Biofeedback and Neurofeedback hold for personal growth and well-being! Looking forward to seeing you there.
If you have trouble getting on Zoom, or RSVP but can't make it, please text Daz at 831-332-3802

Relieve anxiety and more with at-home Biofeedback or Neurofeedback