Indoor Ski Conditioning

Winter is here, and ski season is calling! Join us for a dynamic Ski Conditioning Bootcamp designed to improve your strength, agility, and endurance for the slopes. Whether you’re a seasoned skier or hitting the powder for the first time, this one-hour session will get you slope-ready while having fun in a supportive group environment.

Our expert trainer will guide you through exercises that focus on:

• Building leg and core strength for stability.
• Enhancing balance and flexibility.
• Improving cardiovascular fitness for all-day skiing endurance.

This bootcamp is perfect for anyone preparing for the ski season or just looking for a high-energy workout to mix up their fitness routine.

What to Bring:
• Comfortable workout clothes
• Sneakers with good support
• A water bottle
• A towel (optional)

Regular drop-in rate: $25
Welcome offer: Only $4.99 for your first class.

How to Register:
Pre-registration through MindBody: https://www.mindbodyonline.com/explore/fitness/classes/ski-conditioning-explore-more-yyc-fitness#298809690

Important Notes:
• Suitable for all fitness levels.
• Limited spots available, so sign up early!

Come train with us and start the season stronger than ever! Don’t miss out on this chance to connect with fellow ski enthusiasts and take your fitness to new heights.