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SOL CENTER --- Mindful Meditation

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Ed
SOL CENTER --- Mindful Meditation

Details

https://solcenter.com/schedule/mindful-meditation-with-natasha-friends/

This weekly gathering offers ongoing support for people who already have established a basic mindful meditation practice. There is a welcoming and orienting section that inspires practice; 30 to 40 minutes of lightly guided, silent, and compassion practices; and a closing period for comments, questions, and reconnection. In this format, participants continue to refine the skills of personal and interpersonal mindfulness.

A friendly group of folks who appreciate the motivation to keep practicing and the collective wisdom that springs through before and after.

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Explore Tucson on Foot
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Sol Center
527 N Tucson Blvd · Tucson , AZ
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FREE
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