Online: Ten Actions You Can Do Today To Start Taking Back Your Life

Would you like to recover attention and energy, gain insights into life, and learn to create a sense of wellbeing?

Join us for Ten Actions You Can Do Today To Start Taking Back Your Life, over Zoom.

You'll be guided through each action over 3 Modules.
Starting with Module 1 on Sun 20th July
And after this is complete, we will arrange a time for Mod 2.

10 Actions is designed for those:
Looking for increased focus
A greater sense of self control
Want to learn to relax and be more present

Agenda:
10 am - Welcome
10.10 am - Get Started
11.20 am - Wrap up Q&A

When you rsvp, we will be in touch with you via DM with the details.
This session will be online, so you may need to install Zoom: https://zoom.us/download