Introduction to nature connection

Short introduction to nature connection. A great way to start your weekend... We will spend some time in nature together. Ill start with a grounding experience to allow us to connect with nature and ourselves.
We will do a short walk some in silence to really take nature in. There will be some time to journal or explore alone. We will finish with optional sharing about our experience.

A bit about my background:
Various support work jobs
Counselling course
Ecosycology course
Trauma informed practice
Mental health first aid

On the nature connection walks we will do various exercises/experiences. Grounding exercise, land art, nature connection experiences, connecting with our senses, silent walking, sharing our experiences (always optional) amoungst other things. Any questions just message me.

Please wear suitable footwear ie it can be muddy and uneven surfaces. Layers and waterproofs are also a good idea along with a drink and journal if you like.

There is a small fee of £5 per session to cover costs and membership fees, thanks.

Please note this is an inclusive group and any form of harassment or making others feel uncomfortable will not be tolerated. Please respect each others personal space. Taking part in this event means you are doing so at your own risk and assuming full responsibility for your own safety.