Esoteric Integral Yoga

More information here: https://tarayogacentre.co.uk/yoga/

More than just a normal yoga class, this course is a thorough and deep exploration of the roots of what Yoga truly is…

It is an invitation to realise the true essence of Who you are – the transformation that happens on discovering all the gifts and qualities that usually lie hidden beyond our awareness.
Yoga is a wealth of knowledge and techniques that can become a way of living – bringing harmony and peace on each level of your being: the physical, emotional, mental and spiritual.

The course provides shifts in perspective both on yourself and on the universe around you, bringing inspiration not only to discover but to live your highest potential – and to thrive!