Workshop: Remembering Your Dreams + Interpreting Their Meaning

Dreams can revitalize your life. They can bring awareness to monotony, uncover habits that don't feel authentic, and challenge belief systems so deeply rooted that you’ve forgotten they are not your own.

Workshop Objectives:

1. A protocol for remembering your dreams
2. A protocol for interpreting your dreams (based on Jungian dream analysis and other psychoanalyst dream assessment protocols)
3. How to practically apply the knowledge to your daily life

Workshop Details:

• Crafting a supportive nighttime routine
• Setting intentions and prepping your dream journal
• Morning techniques to recall your dreams
• Interpreting dreams following Jungian dream analysis, other psychoanalyst protocols, and your own intuition
• Recognizing when a dream interpretation feels "right"
• "I understand what my dream is telling me, now what?"

Because dreams are deeply personal, I’ll share one of my own dreams for the group to circumambulate. We can apply the protocol to this dream as an example of how to do it on your own.

This workshop is designed for a small group, ensuring a comfortable and inclusive experience as we explore the dreamland. As always, let's keep this a safe space and lead with kindness, vulnerability, and curiosity:)

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Until you make the unconscious conscious, it will direct your life and you will call it fate. (C.G. Jung)