Connection: Mindful Movement & Drawing (DE/ENG)

Discover yourself and connect with others in this dynamic, playful, and creative course! The goal is to foster self-awareness, build interpersonal connections, and release mental blocks.

We'll gently dive into the simple yet powerful question "How are you doing?" through mindful movement, experimental drawing, and a bit of journaling. Expect a mix of introspection, play, and creative energy.

All Levels Welcome. No prior knowledge of drawing or movement techniques is required - the focus is on personal discovery and shared experience, not technique.

What to Bring:
Comfortable clothes for gentle movement
your own sketchbook - optional
drawing materials (markers, crayons, or colored pencils) - optional

Drop-in €18. Book this session like a regular class via the Dharma Studios app or via Urban Sports Club.

Your instructor:
Hi, I'm Juan-Carlos Rosa-Casasola (Juancar/he/him), a Berlin-based artist and art instructor offering painting and drawing classes for adults who want to explore their creativity in a fun, supportive environment.
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My workshops are for all levels - ideal for beginners or anyone who wants to reconnect with their creative side. My warm and playful teaching style might help you to let go of perfectionism, enjoy the process, and grow your creative confidence — step by step.